HAPPY NEW YEAR!! 2018 is here and we are back and ready to roll. We are ready to open up and share our plans and goals for 2018- what about you? We have yet another contest for a race entry - this time for the Buffalo Run 25k on March 10th. Listen to get the rules. "Ask TrailManners" was busy this week and we tackle some great questions and can always use your input as well.
Here is to a fantastic 2018! Now Go Get it & Taper Up!
Show Notes:
PC: Chad Smith- Canyon Overlook Trail- Zion: Weekly WDYFTY winner
Episode #331: RunCation - Grand Junction, Colorado
Episode #330: Heidi Waddoups - Run Rabbit Run and more
Episode #329: RUFA - Running Up For Air Series
Episode #328: Kim Haslam - Wasatch 100
Episode #327: Goodbye 2023 - Hello 2024
Episode #326: Seth Waddoups - Races, gear and more
Episode #325: Women’s Christmas Gift Guide Part 2
Episode #325: Women’s Christmas Gift Guide Part 1
Episode #324: Christmas Gift Guide Part 2
Episode #324: Christmas Gift Guide Part 1
Episode #323: The Bear 100
Episode #322: RunCation - St. George Utah
Episode #321: Harrison Fluman - He’s back
Episode #320: Singletrack Session
Episode #319: Jim Skaggs - Buffalo Run RD
Episode #318: Kirk Probasco- Buffalo Run 50 Part 2
Episode #317: Now Go Get It
Episode #316: Kirk Probasco - 1st 50 miler (Pre-race)
Episode #315: Will Frantz - Nutrition
Episode #314: Singletrack Session
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