Why You Need To Unplug From Technology For A Day: The Science of How A Digital Detox Improves Your Life The WISDOM podcast Season 2 Episode 6
TIMESTAMPS:
Podcast Intro: 0-2:10 | An Introduction to this Episode: 2:11 | How To Unplug: 6:05 | What is One Thing That You Discovered During Your Digital Detox? 20:19 | Podcast Outro: 20:46
*If you have a question or if you would like my guidance or help, please reach out to me. You can find me at: dorothyratusny.com.
Find all Episodes here: https://www.dorothyratusny.com/wisdompodcast/ Love in your inbox? Subscribe to Dorothy's weekly WISDOM Notes here:
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Accompanying Music: Illuvia - Past Lives & Inner Worlds - Drupad
A generous 'thank you' to Audio Engineer, Pavel Kirpikau for your incredible help! platosound.com
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