Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Have you ever had the thought “I am not capable or qualified enough for it”? This is often referred to as the imposter syndrome or limiting self-belief. I noticed this pattern of thinking throughout my client coaching sessions this past week and wanted to have a conversation about it because this type of thinking is keeping us from setting and reaching our goals. Listen in as I share ways to banish the belief that I ain’t all that and start taking action to be your most authentic and powerful self.
I am truly grateful to you for listening each week and for being part of this growing community. So to help you further with this process, I am hosting a free Q&A session just for my podcast listeners. If you’ve listened to all the episodes in this month’s goals series this is an opportunity for you to ask questions specific to you. Simply leave an honest review of the podcast, share on social media and tag me @johnsonbrig on IG or @coachwithbrig with FB, and I will send you the link to register.
RESOURCES MENTIONED —
EP. 12 Be A Boy Scout for Your Goals
EP. 11 Be Your Own DOPA-MAN
EP. 10 What’s Your Goal Relationship Status - Part 2
EP. 09 What’s Your Goal Relationship Status
LET’S GET SOCIAL —
Website
EP. 179 Stop Overcommitting! Learn to Say "No" at Work
EP. 178 Why You Need To Do This Now To Survive A Health Crisis!
EP. 177 Struggling with Loneliness? Find Out How 8 Minutes Can Help
EP. 176 How to Stop Shutting Down When The Stakes Are High: Navigating Stress to Reach Your Full Potential
EP. 175 Women Winning Series with Kirsten Roldan - Mastering Remote Work: Productivity and Presence from Afar
EP. 174 Stop Beating Yourself Up: Find Freedom with Self-Compassion- My journey to Gentleness
EP. 173 The Maybe Trap: Confronting the Urge to Quit on Your Big Dreams
EP. 172 The Safety Illusion: Why We Crave Those Who Don’t Choose Us
EP. 171 From Stuck to Stellar: How to Leveraging Your Nervous System for Breakthrough Success
EP. 170 Hustling To Heal? There's A Penalty: Introducing The S.L.O.W. Principle For Mindful Healing
EP. 169 Beyond The Pain: Co-Parenting With An Ex-Partner Who Hurt You
EP. 168 Are You Spending Time Reacting To Or Solving Your Problems?: Embracing The Core Solutions Framework
EP. 167 How To Make Goal Achieving Ez!
EP. 166 Winning Don't Owe You Shyt!: How To PERSIST ANYWAY!
EP. 165 An interview with Ashley Jargon: My Journey to Empowering Marginalized Voices
EP. 164 How To Guarantee That This Year Is Better Than Last
EP. 163 They Don't Teach Us This In Biz School And They Should
EP. 162 Half In Vs. All In: How To Get Yourself To Be All In!
EP. 161 All-In Vs. All Consumed: The Difference Is Costly
EP. 160 Throwback Most Downloaded Episode For 2023: Value Of Coaching With Shiro Bergbauer Listen In To Find Out Why...
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