Happy Holidays everyone!! Today’s podcast features myself talking about mental health during the holiday season, how Covid-19 is impacting us all through the Holidays, and mental health as a whole. Between now and January 4th I will only be posting one podcast each week. Out of respect for every person who shares their story, I felt it’d be best if I waited until after the chaos of the holidays to post their stories. Sharing the most vulnerable side of yourself is never easy and that is why I believe it is so important to give these strong individuals a day where they can truly be honoured rather than overshadowed by the holidays. This week and next weeks podcasts will be two podcasts that could potentially change your life and help you take the next step in your life. I hope everyone has an amazing holidays and just remember that EVERYONE has a story!
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If you want to reach out to me or are interested in being on the podcast you can reach me via:
Instagram: strugglecreatesstrength
Website: www.StruggleCreatesStrength.com
Email: Lucas@StruggleCreatesStrength.ca
Facebook: Struggle Creates Strength
Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.
MINDSET MONDAY - Identify Your ”Why”
Episode 59: Self-love after Self-harm with Cristina Drake
Episode 58: The Therapy Effect with David Jachetta
Episode 57: Life Behind The Lens with Devan Head
The Purpose Project - A healthy living challenge for self-growth
Episode 56: Running 121km for Suicide Prevention with Brayden Gingrich
Episode 55: Your World Within with Eddie Pinero
MINDSET MONDAY - Reroute Towards Happiness
Episode 54: Not Less Of A Woman with Caitlin Skjervem
MINDSET MONDAY - Perfection Is The Enemy Of Action
Episode 53: Spiritually Awake with Kimberly Clark
MINDSET MONDAY - Being Authentic and Transparent
MINDSET MONDAY - Are You Doing Everything You Can?
MINDSET MONDAY - You Are Not Owed Anything
MINDSET MONDAY - Remember Why You Started
Episode 51: Discovering Gold After Pain with Mari Summers
MINDSET MONDAY - You Are A Reflection Of The People In Your Life
Episode 50: Managing Mental Health with Eric Chore
MINDSET MONDAY - Are You Happy?
MINDSET MONDAY - There's No Better Time Than Now
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