Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
The reason you feel behind in life is because you’re comparing yourself to others who seem to be ahead of you.
When you compare yourself to people who graduated, got jobs, got married, reproduced, bought cars and houses and vacations, not only are you doing a disservice to yourself, but you’re also contributing to the narrative that “success” is measured by external achievements rather than inner fulfillment.
Here’s how to stop comparing yourself to others and start accepting that you are exactly where you need to be.
Let this episode be a refreshing, encouraging reminder that feeling lost, directionless, or behind in life just means that you are taking the necessary time to pave your own way.
Mentioned In This Episode...
Get Your Self-Love TEA: https://maryscupoftea.com/tea
Ep. #163: Feeling Lost? Listen to this: https://open.spotify.com/episode/6yFlPHOd6psTmAu1iJh97L?si=eUtcRPv3S-CwNULANGmiEw
Ep. #180 on Detaching Self-Worth from Productivity: https://open.spotify.com/episode/4tXIGoj9RLZMjob3xbjqsN?si=LwWaB-3STWCe7tl18fPoUQ
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary's books two on self-love:
- The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
- 100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
Cheers to self-love!
#203: Coping with Getting Ghosted and Family Estrangement w/ Minaa B., LMSW
#202: Dealing with Criticism
#201: Tips for Thrifting and Vintage Shopping w/ Virginia Chamlee
#200: A Self-Love Gift for YOU!
#199: Celebrating 1 Year Married w/ Husband!
#198: Secrets to an Organized Home with Nikki Boyd
#197: The Only Way to Conquer Insecurities
#196: Giving Up Fitness and Influencing (a Reverse Interview by Christy Harrison)
#195: The Most Underrated Emotion
#194: How to Love Someone Without Losing Yourself with Dr. Alexandra Solomon
Ep. 193: I Cry Every Year on My Birthday
Ep. 192: Debunking Menstruation Misinformation with Dr. Jen Gunter
Ep. 191: Learning the Difference AKA Discernment (Encore)
#190: How to Ask for & Receive HELP without Feeling Guilty
#189: 5 Thought Patterns Keeping You Stuck
#188: 12 Lessons Learned in 2023 (on Marriage, Family, and Friendships)
#187: Clean Up Your Digital Space(s) Before the New Year
#186: 5 Habits that Have Made Me a Better Person (Encore)
#184: How to Find Yourself When You Feel Lost with Dr. Sara Kuburic
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