Underneath the content of our fights there is a narrative. A story we tell ourselves; about ourselves, about our partner and about our relationship. When we are in a negative cycle, those stories tend to not only be the most negative view you can hold, but also tend to be about identity and security. "I am bad." "My partner is bad." "Our relationship is bad." A healthy goal to work toward in building a secure relationship is to be able to understand and then articulate what those stories are and instead of holding those view alone in our thoughts, sharing those views with or partner so they can help us build a healthy and more honest narrative. Listen to Chad and Angela share how these negative views keep us stuck and also how to start having conversations about those places.
To share ideas, ask questions or connect with the Imhoffs, check out www.therealimhoffs.com
Connecting Couples on Vacation: Episode 5- Returning Home
Connecting Couples on Vacation: Episode 4- The Unexpected
Connecting Couples on Vacation: Episode 3- The Destination
Connecting Couples on Vacation: Episode 2- The Departure
Connecting Couples On Vacation: Episode 1- Where and When?
Healing From Past Wounds: Episode 9- What Growth Looks Like
Healing From Past Wounds: Episode 8- Counting The Cost
Healing From Past Wounds: Episode 7- Can You Notice A Pattern?
Healing From Past Wounds: Episode 6- Can You Talk About It?
Healing From Past Wounds: Episode 5- Does It Need To Change?
Healing From Past Wounds: Episode 4- A Link To The Past
Healing From Past Wounds: Episode 3- Unexpected Responses
Healing From Past Wounds: Episode 2- Where Have I Felt This Before?
Healing From Past Wounds: Episode 1- How Wounds Show Up
Connecting Couples in Addiction: Episode 14- Responding to Pain
Connecting Couples in Addiction: Episode 13- Relapse
Connecting Couples in Addiction: Episode 12- Recap and Resources
Connecting Couples in Addiction: Episode 11- The Partner of Addiction
Connecting Couples in Addiction: Episode 10- Attachment Injuries
Connecting Couples in Addiction: Episode 9- Your Story
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