Thriving Thoughts with Dr. Sherri
Health & Fitness:Mental Health
"Hear me! Look at me! See me! Value me!"...It's one of the loudest messages I'm hearing in my Listening October exercise. So, today it's fitting to remind us that WE can choose to thrive by being the one who SEES and HEARS the one who is desperate for the same. Please listen as my friend Rachel Pieh Jones reminds us how to answer someone else's cry to be seen, known, and loved...merely by being curious!
// Original Show Notes //
You're going to be blown away by Rachel Pieh Jones, our Season 2 opener! We talk about so much incredible stuff, like being drawn to understand the refugee experience, thriving in a foreign country, learning to lean in to outsiders and embrace those who are different from us. Yes, we talk about how embracing curiosity changes our lives!
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Rachel Pieh Jones has been an expatriate since 2003. She's studied four languages, lived on three continents, and raised three Third Culture Kids. Rachel is a runner and a writer and a witness. By witness, she aims to observe beautiful, creative aspects of our world and call out the good in them.
Check out all of Rachel's published works and sign up for her incredibly encouraging and informative blog at http://www.djiboutijones.com/
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Are you thriving in the thick of something right now? Are you actively choosing to learn, grow, and prosper in the face of challenge and/or tragedy? If so, let's chat...you may be a perfect fit to be interviewed for the show! Message me on social media (see links below) or Email me at drsherrispeaks@gmail.com.
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Get YOUR copy of Dr. Sherri's new book, Breakup Breakthroughs, right here on Amazon! It's for every woman who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt!
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If you’ve been encouraged by the podcast, will you please share this episode with someone you know who needs to learn more about thriving in the thick of it? And, if you’re an Apple user, help us get in front of even more women to encourage them to thrive by clicking 5 stars!
Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks
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Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox? Simply text THRIVE to 540-369-2139 to sign up!
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Join the thriving thoughts movement!
#littleliesbigtruths
#thrivingthoughtswithdrsherri
#thrivingthoughtspodcast
#thriveinanyandeverycircumstance
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Connect with Derek Kretzer, creator of the music for Thriving Thoughts! Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer
Thinking Again & Ending Well - The Thriving Thoughts Podcast Finale!
Why Even Thriving Needs Thinning
How to Use Your Feelings As Information
Who’s In Charge Here Anyway, You or Your Feelings?
Acting on the Right Thoughts
Calming Your Dis-Ease
Move Your Attention (Bonus + Big Announcement)
Step Away From Your Work and Breathe
Listen To Your Body (But First, Tell It What To Say)
Ask Not What Your Body Can Do For You
Give Yourself A Break, A Lunch Break That Is
Take a Seat and Eat
What If You Stopped Avoiding Carbs?
A Nighttime Prayer For You
How to Worry Less So You Can Sleep More
When What You Didn’t Get Done Keeps You Up At Night
Will I Make My Health or My Illness a Priority?
Turn Down the Lights
Be a ”Light” Sleeper
Instead of Not Trusting Others - Season 7 Finale!
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