#82 - Low on Options, Full of Community
When a person dies, often a community surrounds the grieving — whether in person, virtually or any other number of ways. In this Trauma Healing Learning, Louise looks at the value of community rituals as they provide needed comfort to those experiencing grief amid times of crisis and loss, and she explores some of the medical research findings linking support and trauma healing as protection against disease. She emphasizes the importance of participating in community grief rituals like shivas, wakes and celebrations of life. She details why showing up for both ourselves and others is key to trauma healing. Learn about how other cultures deal with death and gain some wisdom about why these rituals are soothing and healing and their impact on long term health, all in this week’s Trauma Healing Learning.
Victoria Vox created the theme music.
Music in this episode is:
Deep Relaxation Preview by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5726-deep-relaxation-preview
License: https://filmmusic.io/standard-license
Relaxing Meditation by Liron
Link: https://filmmusic.io/song/7891-relaxing-meditation
License: https://filmmusic.io/standard-license
Calm Meditation by MusicLFiles
Link: https://filmmusic.io/song/7456-calm-meditation
License: https://filmmusic.io/standard-license
To find out more about Archer, Louise, and this podcast, visit our website at blinkofaneyepodcast.com, and follow us on Instagram and Facebook @blinkofaneyepodcast. Our Twitter is @blinkofaneyepod. Make sure to subscribe wherever you get your podcasts.
You can become a member of our Patreon community and receive transcripts of the Trauma Healing Learnings, see extra Blink of an Eye content and bonus episodes at our Patreon page, www.patreon.com/blinkofaneyepod.
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