The Pleasure For Health Podcast
Health & Fitness:Sexuality
Why do Narcissists make me feel so bad?
As humans, we have an innate desire to connect in community; find our pack, so to speak. A major part of this communal experience is the feeling of co-regulation with others. It connects us on this physiological level through our nervous system.
On our own, we have ways to Self regulate if we are stressed that might include taking a deep breath or exercising. Self-regulation is a process of managing one’s thoughts, emotions, and behaviours in response to external and internal stimuli. Co-regulation, on the other hand, is a process where two people work together to manage their emotions. In order to co-regulate successfully, each individual needs to be aware of their own emotions and be able to communicate them with their partner.
Listen in as I discuss why Narcissistic people have trouble with co-regulation and even self-regulation.
People Pleasing - The Pros and Cons
Aging and Male Sexuality
Guest speaker Dr. Tina Schermer Sellers- Sex positive parenting and becoming Shameless
What is Desire?
Does the birth control really give us more freedom?
What’s our body telling us?
Your relationship as an initiatory experience
Do our memories make our self and what happens if AI stores all our memories?
How sharing your fantasies can increase intimacy with your partner
Talking about Touch
How can we become a better partner?
Why do I sabotage my relationships?
Self Esteem is an Intimate Experience
The overcoupling response and how to work with it consciously
PowerPlay for beginners
the 3 steps to transform pain
Are you and your partner living in the same reality?
Fundamentalist thought as a coping strategy
What does ’connection’ mean?
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