My guest today is ASMRtist and YouTuber, Mike (aka Dr. Andrew Michaels) from the YouTube channel TirarADeguello.
Our discussion focuses on mental health and ASMR. How they intersect, and the benefits of ASMR for people living with depression, anxiety, PTSD, and other related issues.
I hope you enjoy the first episode in this new series focused on mental health!
Find Support through the National Alliance on Mental Illness (NAMI)
If you or someone you know is struggling, you are not alone. There are many supports, services and treatment options that may help. If it's an emergency in which you or someone you know is suicidal, you should immediately call the National Suicide Prevention Lifeline at 1-800-273-8255, call 911 or go to a hospital emergency room.
Talk with a Licensed, Professional Therapist Online at Betterhelp
Convenient, affordable, private online counseling. Anytime, anywhere.
Check out the other ASMRtists mentioned in this episode and show them some love!
xoxo Grace
Episode 06: An Evening with Phoenician Sailor
Episode 04: ASMR and Creator Self-Care with Matt from Articulate Design ASMR
Episode 03: ASMR and Creator Self-Care with Muzz from ASMR Muzz
Episode 02: The Culture of Professionalism with Tim VanOrden - Part 02
Episode 01: The Culture of Professionalism with Tim VanOrden - Part 01
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