Today I'm joined by author Melissa Camara Wilkins to talk about her book 'Permission Granted'. Melissa shares her story and talks about he she moved from trying to fit into everyone else's perceptions and ideas of who she should be, to connecting to her truest self.
We discuss the challenges, benefits and costs of choosing to be your true self, including all your imperfections and messiness. Melissa explores the challenge of being your true self in front of friends who've only known you as your old self, and the grieving of leaving certain relationships behind - but explains how it's only when we embrace our true self we can find real connection.
Melissa then moves on to talk about how we can learn to listen to our intuition, and learn to trust ourselves, and grow in confidence in our true selves - and finally, to love ourselves as we are.
You can find more of Melissa's work at https://melissacamarawilkins.com/
Poema S10 011 | Trace Bell on the Spirituality of Music
Poema S10 010 | Ien Chi & Jon Bregel on Exploring Grief in Film
Poema S10 009 | Rob Bell asks "Where'd You Park Your Spaceship?"
Poema S10 008 | M.J.Weissenberger on Dan Levy's "Good Grief"
Poema S10 007 | Jenna DeWitt on "1989 - Taylor's Version" & How it Explores Grief & Transformation
Poema S10 006 | Virginia Spotts on Grief, Creativity & Being a Death Doula
Poema S10 005 | Andrea De Ward on Grief & Working with the Dying
Poema S10 004 | Shari A Smith on Trauma, Grief & Sharing Our Stories
Poema S10 003 | Heidi Dennis, MS LPC, on Befriending Our Anxiety
Poema S10 002 | Justin Ancheta on Asexuality, Tarot & Liminality
Poema S10 001 | Cat Dean on Being Human & Creative In A New Season
Poema S9 027| Vicky McQuarrie on Living Through Grief
Poema S9 026 | Douglas Humphries on Lessons from Oppenheimer
Poema S9 025 | Daniel Finklestein on Hitler, Stalin, Mum & Dad
Poema S9 024 | Jenna DeWitt on Taylor Swift, Selmer, and Queer Liberation
Poema S9 023 | Maria French on Reconfiguring Nostalgia, Death & Grief
Poema S9 022 | Ali Smith on Autism, ADHD and Getting a Diagnosis
Poema S9 021 | Amber Kay on Epilepsy, Autism and Bisexuality
Poema S9 020 | Lyndsey Medford on Her Body & Other Crumbling Empires
Poema S9 019 | James’ Demisexual Story with Elle Rose
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Bible Recap
BardsFM