✔👍💖GRATITUDE
" 1 Act of Gratitude will increase you happiness by 10%"
So what is GRATITUDE and WHY is it so important....
The Harvard Medical School says gratitude is:
“a thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, people acknowledge the goodness in their lives … As a result, gratitude also helps people connect to something larger than themselves as individuals–whether to other people, nature, or a higher power”
❓So what have you to lose?
❓What gets in your way of giving 'gratitude'?
❓How do you feel when on the receiving end?
✔What could you do today to capture your acts of Gratitude and reap the benefits?
As always I would love top hear your stories! Check out the contact details and links to further Podcasts below.
And of course -
I WOULD REALLY LIKE TO THANK YOU FOR ENGAGING WITH MY CONTENT AND LISTENING IN TO THE SPORT STORIES SNAPSHOT. THANK YOU AND I DO HOPE YOU ARE FINDING THE INTENDED VALUE!!!!!
🎧Listen to further podcasts and SNAP SHOTS from Sport Stories - www.sportstories247.com
Please also drop me a line if you would value exploring where you are at in terms of 'GRATITUDE' and how you could give and receive more
#happiness #thankyou #coaching #leadershipdevelopement #gratitude
SS15 - Victoria Myers: PhD Student, Crossfit athlete and University lecturer
SS15 - Tom Steene: National league semi-professional rugby player
SS15 - Tom Dallmeyer: Full-time university student and cricket player
SS15 - Vicklyn Joseph: Ex Superleague and England netball player and full-time PE and netball teacher
SS15 - Floyd Steadman: Ex top flight rugby player and former head master
SS15 - John Okafor: Up and coming professional/university rugby player and Ex England Basketball player
SS15 - Rick Holland: MCCU Cricket Coach, Poet and Musician
SS15 - Tawanda Muyeye Professional Cricketer: Kent
Dave Levine - Leadership Coach, Founder and Host of Sport Stories Podcast, Director of 2 Develop Limited and The Summit Partnership
SNAP SHOT- U MATTER
SNAP SHOT - SAWUBONA (I see you)
SNAP SHOT - EMOTIONAL EXPRESSION
SNAP SHOT - LEGACY
SNAP SHOT - SELF REGARD
SNAP SHOT - GRIEF
SNAP SHOT - REFLECTION
SNAP SHOT - TRANSPARENCY
SNAP SHOT - SILENCE
SNAP SHOT - CHOICES
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