Engearment Podcast - Sean Sewell and Brett Jones Director of Education StrongFirst
This is a great discussion with my mentor and mentor to a lot of people, all over the world. Brett Jones is the Director of Education with StrongFirst and has been teaching with Pavel for 18 years. He is also one of the first people involved with FMS.
We go over his upcoming Strength Aerobics book, upcoming course he will be teaching at, what he has learned to appreciate during the last year and so much more.
We also cover a very important and impactful subject - his journey through cancer, how he battled it, what he learned, and the wisdom he has to share with all of us. This will hit home for a lot of you.
There a lot of major takeaways in this, as there always is with Brett. You will want to re-watch and re-listen to this episode to gather all the intel!
1) Have fun.
2) Take the next step.
3) Do the work.
https://appliedstrength.com
https://www.strongfirst.com/author/brett-jones/
https://www.instagram.com/brettjonessfg/?hl=en
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