What is your take on expectations? I chose a word for my year this year, and you'll learn all about it in today's episode, but expectations were connected to it. I thought I was being noble, maybe wise, perhaps, but Art Costello, today's incredible guest, just totally wrecked my lens about expectations.
We don't live any minute of any day without them; whether they're high or low, unmet or met expectations can affect our chemical makeup - causing manic episodes, depression, anxiety, PTSD, or trauma-based things that occur in our childhood.
I thank God for the deposits that have brought us to this place. And I thank God for the deposit of bringing you at this moment to be deposited with fresh seed - let's bloom.
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About Art
As an author and speaker, and successful entrepreneur, Art offers wisdom as well as tangible tools for success that will help boost your confidence, encourage your journey, and affirm you as you begin to enjoy the freer, more productive life you’ve always longed for. Art currently lives in Austin, Texas with his wife, Beverly. He also has three grown children and five grandchildren. Art’s background includes serving as a Marine in Vietnam, playing college and semi-professional baseball, and working as a talent scout in the entertainment industry. As a counselor at Mercy Mental Health in San Diego, he has worked with world-renowned “play” researcher, Dr. Stuart Brown.
Where to Find Art:
https://theartofexpectation.com
https://theartofexpectation.com
https://www.facebook.com/ExpectationTherapy/
https://www.instagram.com/artofexpectation/
https://www.linkedin.com/in/artcostello/
Where to Find Tamra:
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TEXT Me (yes, it's really me!) at 📱757-906-3734
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