The parkrun adventurers are at home this week having some quiet adventures. We get inspired by Chief Running Officer for Hoka Roger Hanney on his way to participate in the Hardrock Ultra. Plus Channel 5 News Crew Member TOC reports in from the anniversary of Mernda parkrun.
Episode 379 - R2-RD
Episode 378 - Run the World
Episode 377 - Purple Patches
Episode 376 - palm24
Episode 375 - Outback parkruns
Episode 374 - details, details
Episode 373 - Geographical Inaccuracy
Episode 372 - Don't follow Mel!
Episode 371 - Out & Moving
Episode 370 - What's in the Box?
Episode 369 - When Paris met Harry
Episode 368 - Gooey buttercake flavoured goodness
Episode 367: YMMV
Episode 366 - Euphony
Episode 365 - Tick Tocky
Episode 364 - Bumping Uglies
Episode 363 - Old Farts and Old Ducks
Episode 362 - West is best
Episode 361 - TOC’s budgies
Episode 360 - gggrrriverside
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