Discovering Nutrition with Cronometer
Health & Fitness:Nutrition
Dr. Mary Claire Haver is here to change how women feel about aging by shedding light on the journey through menopause. This Board Certified OB-GYN shares her advice with her more than 2 million followers on TikTok by talking about weight gain, sleep changes, hot flashes and mental health issues through her lifestyle plan The Galveston Diet.
She teaches us how to avoid belly fat, minimize the symptoms associated with menopause and revitalize our bodies as they age.
More on The Galveston Diet:
Website: https://galvestondiet.com/
Book: https://galvestondiet.com/book/
Instagram: https://www.instagram.com/the.galveston.diet/
More on Dr. Mary Claire Haver:
Website: https://maryclairewellness.com/
Instagram: https://www.instagram.com/drmaryclaire/
Tik Tok: https://www.tiktok.com/@drmaryclaire
Episode 26: Exploring Gut Wellness with Dr. Liz Cruz
Episode 25: Nutrition’s Role in Graceful Aging: A Conversation with JJ Virgin
Episode 24: Empower Your Wellness by Transforming Mindsets with Laura Lee
Episode 23: Nutrition, Lifestyle, and Mindfulness Strategies to Unravel ADHD with Dr. Kate Kresge
Episode 22: A Journey to Prevention with Dr. Tracy Paeschke
Episode 21: Transforming Lives with Power User Hannah
Episode 20: Sustainable Weight Loss with Andreas Ayesta
Episode 19: Nourishing the Mind with Dr. Uma Naidoo
Episode 18: Cronometer’s 2023 Year in Review with Eliisa
Episode 17: Mastering Diabetes with Cyrus Khambatta
Episode 16: Discovering the Connection between Diet and Energy with Robert Yang
Episode 15: Discovering Hydration with Quench Author Dr. Dana Cohen
Episode 14: Exercise with Kinesiologist Alex Lueth
Episode 13: Men’s Health with Dr. Dwayne Jackson
Episode 11: Exploring Skin and Gut Health with Jennifer Fugo
Episode 10: Discovering Sleep with Dr. Rebecca Robbins
Episode 9: Heart Health with Margaret Brum and Mike Walker
Episode 8: Mastering Diabetes with Robby Barbaro
Episode 7: The Founders Episode
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