Criminal Justice Evolution Podcast
Education:Self-Improvement
Hello everyone and welcome back to The CJEvolution Podcast. A podcast for first responders. Thank you for listening. If you are new - Welcome. Long time listener - Welcome back. I appreciate your support throughout the years.
A special thanks to all the men and women who serve and protect everyday. Remember you are honored, cherished and loved. Keep up the great work and be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
Every talk with someone who gave you a hard time about your mediation / mindfulness practice? Maybe they should talk to my next guest:
Jon Macaskill, MMT, is a Navy SEAL Commander turned mindfulness and meditation teacher. He is a U.S. Naval Academy graduate and holds a Master’s degree in Operations Research from the Naval Postgraduate School.
Jon has served in Iraq, Afghanistan, off the coast of Somalia, and in Panama. He also runs a consulting business that brings mindfulness and meditation to high performing teams to aid in dealing with stress, anxiety, and depression, all while increasing focus, creativity, and productivity.
He also serves as the Deputy Executive Director for Veteran’s PATH, a non-profit organization that works to introduce meditation and mindfulness to veterans to bring them a sense of peace, acceptance, transformation, and honor.
Such an incredible person doing incredible work.
If you want to reach out to Jon text the following:
Mindful 33777 (Jon's LinkTree)
Check out Jon's page: Frogman Mindfulness
https://frogmanmindfulness.com/
https://missionsixzero.com/our-team/jon-macaskill/
Stay tune for great guests.
www.cjevolution.com
Patrick
Criminal Justice Evolution Podcast: Microcast Monday - The One Inevitability
Criminal Justice Evolution Podcast: Microcast Monday - You are exactly where you need to be
Criminal Justice Evolution Podcast: Barbara Rubel - Compassion Fatigue Speaker
Criminal Justice Evolution Podcast: Microcast Monday - The Secret to Success
Criminal Justice Evolution Podcast: Clark Pennington - Executive Director of First Responders Action Group (FRAG)
Criminal Justice Evolution Podcast: Microcast Monday - Find Solace within Yourself
Criminal Justice Evolution Podcast: Microcast Monday: The Company You Keep
Criminal Justice Evolution Podcast: Bridget Truxillo - The Lawyer for First Responders
Criminal Justice Evolution Podcast: Microcast Monday - Your New YOU Awaits
Criminal Justice Evolution Podcast: Microcast Monday - When You Commit, Follow Through
Criminal Justice Evolution Podcast: Jason Schechterle - Author, Motivational Speaker, Former Police officer
Criminal Justice Evolution Podcast: Microcast Monday: These Two Habits will Help You Succeed
Criminal Justice Evolution Podcast: Microcast Monday- Success is Incremental
Criminal Justice Evolution Podcast: Microcast Monday - I want to go back to the time when.....
Criminal Justice Evolution Podcast: There are no shortcuts to your health and happiness
Criminal Justice Evolution Podcast: Microcast Monday - Only you write your next chapters
Criminal Justice Evolution Podcast: Microcast Monday - Be True to Yourself
Criminal Justice Evolution Podcast: Microcast Monday: How to Love Yourself in 2024
Criminal Justice Evolution Podcast: Microcast Monday - Happy 2024! The Year Belongs to You
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