Welcome to the 'Bakery Bears Radio Show' Episode 105
We are back with a brand new episode of our Radio Show. Today we discuss being good to yourself. Dan recently hit a bit of a wall and had to take his foot off the pedal a little. Why did it happen? How did we identify it and what did we do to fix it?
Join Kay & Dan as they:
Welcome you to a warm spring walk
Talk a little bit about Avon’s Skin so Soft spray which does wonders for keeping bugs away
Discuss being good to yourself and how you identify when to give yourself some downtime
Talk through Dan’s last few weeks and how they spotted he was really struggling
Discuss what they did to get Dan back on the right track
Look back at Kay’s passed experiences with anxiety and what she has done to keep control
Mention Dan’s Mum and her love of playing tennis
We'll see you soon with our next Radio Show!
You can find past episodes of the Radio Show here:
On Podbean : https://bakerybearsradioshow.podbean.com
On Apple Podcasts : https://podcasts.apple.com/gb/podcast/the-bakery-bears-radio-show/id1474815454
Follow the Bakery Bears on Facebook https://www.facebook.com/bakerybears/
Episode 106 '7 Historical Stories You Probably Haven't Heard Before'
Episode 104 'All About Yorkshire Part Two'
Episode 103 'All About Yorkshire - Part One'
Episode 102 'Real books, digital books, audio books or no books'
Episode 101 'The Power of Planning'
Episode 100 'Shared Interests'
Episode 99 ’Endings & beginnings’
Episode 98 ’Hallmark: Our Guilty Pleasure’
Episode 97 ’English Stately Homes’
Episode 96 ’Sycamore Gap’
Episode 95 ’Dan and Pride & Prejudice’
Episode 94 ’Our Garden Adventure’
Episode 93 ’Whats the deal with Pride & Prejudice?’
Episode 92 ’Have we lost Pride in ourselves?’
Episode 91 ’Building Community in a Digital World’
Episode 90 ’Kays Classical Odyssey’
Episode 89 ’Best & Worst Summer Movies’
Episode 88 ’Our Top 9 Villains’
Episode 87 ’Top 9 Literary Hero’s’
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