In this episode, Kat speaks with her guest -- actress and model, Nicole Dambro -- about the powerful, healing effects Nicole has experienced from breathwork. So healing in fact, Nicole describes her first breathwork experience to feel almost like an exorcism as she purged out years of stored emotion and grief.
We also dive into Nicole's first time trying magic mushrooms. Lot of really smart tips in this story especially for those who have never tried a psychedelic before.
***
Link References from Episode:
* Free Breathwork Sundays with Avery Whitmore (Nicole’s breathwork instructor): https://averywhitmore.com/schedule/
* The Superhuman World of Wim Hof: The “Ice Man” https://youtu.be/VaMjhwFE1Zw
* “I Tried Breathwork Every Day for 30 Days” by Matt D’Avella https://youtu.be/go8ibd-hGiw
* Tantra Program https://laylamartin.com/
***
Social Media Handles & Additional Resources
Nicole Dambro - http://www.instagram.com/thenikkidee
Girls With Guts - http://www.instagram.com/girlswithgutspodcast
Avery Whitmore - http://www.instagram.com/averywhitmore (free Sunday breathwork)
Trip On This Socials & Links: http://www.instagram.com/triponthis_pod http://www.facebook.com/triponthispod http://www.twitter.com/triponthis_pod http://www.tiktok.com/@triponthis_pod http://www.triponthispodcast.com
Kat Walsh(Host): https://www.instagram.com/lifewithkatwalsh/
***
About Nicole: Nicole Dambro is an award-winning actress in Los Angeles. Nicole started her career as a dancer and choreographer in Miami, dancing with the World Champion Miami HEAT Dancers and popular artists including Jennifer Lopez, Pitbull, and more. In addition, you may have seen Nicole on your televisions in several commercials for brands like DirecTV, Excedrin, and Lays. She was even featured as a guest judge and choreographer for multiple episodes of China’s “Qing Wu Men” – a hit TV competition dance show about Chinese dance hopefuls competing for a chance to win a spot on an American NBA dance team.
Warrior to Healer: A Female Marine Corps Officer’s Psychedelic Awakening w/ Susannah Rose Stokes | Trip On This Ep #81
Developing Intuition, Clairvoyance & Channeling + Walking The Spiritual Streets with Quest Brown | Trip On This Ep 80
Psychedelic Concierge to the Stars + Ketamine & Microdosing for Depression w/ Zappy Zapolin | Trip On This Ep 79
Ceremonial High-Dose Mushroom Trips (Heroic Dose 10g+) w/ Edward Crowe | Trip On This Ep 78
Psilocybin Mushroom Therapy after Traumatic Events + Psychedelic Venture Fund w/ Rock Feilding-Mellen | Trip On This Ep 77
Ego Death on Heroic Dose of Mushrooms (6.7g Albino Averys) w/ Host Kat Walsh | Trip On This Ep 76
Mushrooms for Adults 45+ & Overcoming Cannabis Addiction w/ Cesar Marin | Trip On This Community Episode
MAPS PS 2023 Compilation Interviews with Psychedelic Leaders | Trip On This Ep 75
Sex, Psychedelics & The Science of Love ❤️🔥 w/ Dr. Molly Maloof | Trip On This Ep 74
1960’s Psychedelic Counterculture Throwback with Paul Justison | Trip On This Ep 73
Amanita Muscaria Mushrooms for Severe Anxiety 🍄 w/ Amanita Dreamer | Trip On This Ep 72
Assisting Spinal Cord Healing with Psilocybin Mushrooms w/ Jim Harris | Trip On This Ep 71
Microdosing Mushrooms For Headaches & Legal Psychoactive Plants (Blue Lotus, etc) with Stephanie Karzon Abrams | Trip On This Ep 70
”What Do You Want For Your Moments on Earth?” Soul Path, Letting Go & Psilocybin Mushrooms 😉 w/ Alex Weber | Trip On This Ep 69
Growing Top Shelf Magic Mushrooms EASILY at Home! Includes Step-By-Step Demo and Supply Info w/ Judd Weiss & Avens O’Brien Ep 68
Army Ranger Veteran to Jamaican Mushroom Retreats w/ Beckley Retreats CEO Neil Markey | TOT Ep 67
LSD or Mushrooms: What’s The Difference? | Trip On This Bonus Episode
Kambo: What Surprised Me The Most (Step-By-Step Experience for Beginners) | Trip On This Bonus Ep w/ Kat Walsh
Overcoming Burnout, Quantum Breathwork & Psychedelic Journeys w/ Ellen Wong | Trip On This Ep #66
Psilocybin Mushrooms, Walking in Faith & Growing Together In Relationship w/ Princella & Zeno | Trip On This Ep #65
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