As you get older and the question of retirement comes up, are you filled with joyful anticipation or a little bit of dread?
In this episode, Yvonne is joined by Barbara Ellison who is a Speaker, Author, Show Host, Transformational Life Trainer & Founder of Wellness Playroom. In this candid conversation, Barbara shares her journey from being a caretaker for her husband for 2 years to navigating life as a widow, offering insights about how she rediscovered her identity.
As a certified dream coach and personality science trainer, Barbara explores practical steps to stop self-criticism and appreciate individual uniqueness. The episode delves into the challenges of retirement, emphasizing the importance of understanding personal energy and finding purpose.
Tune in for a grounded and insightful discussion on embracing change, defining success on your own terms, and navigating life's transitions.
EP 186: Generations of Strength: A Mother's Day Special with Lynnis Woods Mullins
EP 185: Mama Outspoken with Jill Olish
EP 184: Older Women and Friends with Jane Leder
EP 183: Snapshot of Strength: Jess Wilson's Cancer Journey and Creative Pivot
EP 182: Parenting Young Adults with Parent Coach Kim Muench
EP 181: Cultivating Happiness with Emily Clement
EP 180: Overcoming Dementia Anxiety with Emerson Lee
EP 179: Step into Your Power: Movement-Based Healing with Bernadette Pleasant
EP 178: Fashioning a New Future Beyond the Bra with Karen Poirier
EP 177: Bet On Yourself with Stacy Sherman
EP 176: Embracing the Unknown and Reinventing Your Life with Lesley Jane Seymour
EP 175: Taking Inspired Action with Susie deVille
EP 174: Aging Out Loud and Embracing Midlife with Katie Fogarty
EP 173: Navigating Midlife Dating with Jill Dunn
EP 172: Friendship Unfiltered - A Conversation with Lou Blaser
EP 171: Unmasking the Truth - A Brave Journey of Self-Revelation with Suzette Mullen
EP 170: Trusting Your Inner Voice with Bruce Whitaker
EP 169: Hormone Harmony with Dr. LaKeischa McMillan Part 2 - Hormone Q&A
EP 168 - Hormone Harmony: with OB-GYN Dr. LaKeischa McMillan - Part One
EP 167: Kickstart Your New Year with Camp Reinvention
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