In this episode, I chat with my friend Moyra about her eating disorder recovery and the journey she has been on since helping her own daughter through her own ED. We talk all things ED, life continuing on after recovery, the importance of filling up your own cup first and the power of true friendship.
0:40 min - Introduction to Moyra
2:00 min - Moyra’s story
8:40 min - Moyra recognizing her daughter had ED
13:50 min - How people realize they have ED
14:55 min - Common threads through ED
20:15 min - What it’s been like for Moyra supporting her daughter with ED
21:00 min - Most insightful thing she’s been told
27:00 min - The uncomfortableness of putting yourself first
35:00 min - Holding space rather than fixing
37:50 min - Where to find Moyra
40:00 min - What Moyra wants every woman to know
Connect with Moyra:
FB: Moyra Gorski
IG: @greengorski
Gorskiwellness.com
Podcast: Juggling the Chaos of Recovery
The interview I did on the Juggling the Chaos of Recovery: https://moyragorskiwellnessadvocate.podbean.com/e/loving-and-befriending-all-of-our-emotions-to-give-power-to-our-relationships-and-healingsarah-ghekiere-nd/
Check out this free resource I offer to help you in distinguishing your emotions here: https://bit.ly/3nI0M3O
I work connect motivated women to their intuition & inner truth allowing them to gain confidence, emotional flexibility and unwavering authenticity.
I’m taking on new clients, schedule a free 30 minute discovery call here: https://www.sarahghekierend.com/book-online
#healingpodcast #emotionalintelligence #emotionalhealth #emotionalwellbeing #emotionalwellness #emotionalhealing#emotionalregulation #emotionalintelligencecoach #emotionalfreedom #emotionalsupport #emotionalpain#emotionalresilience #emotionsmatter #emotionalbalance #emotionalliteracy #emotionalhealthmatters#emotionalmaturity #innerbitchinnertruth #emotionspodcast #emotionalhealingpodcast #eatingdisorder #nedaweek2021
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