Mind the gap & sit in the suck - with Chedva Kleinhandler

Today’s episode is a little different than usual, because I’m getting personal and talking about suffering. This year has been hard for so many people, and I want to encourage all of us (myself included) to acknowledge our suffering and to admit that we might not be able to do our best work all the time. 

This episode is for you if you’re feeling overwhelmed, upset, exhausted or in pain. I hope it resonates, and if it does please DM me on Instagram! I love talking to listeners.

 

Links:

• The Gap - This American Life
• Chedva's playlist for suffering
• Yoga for Suffering - Yoga with Adriene
• Color Me Loverly's TikTok 
• Radical Candor by Kim Scott