As women, we are really good at carrying each other's burdens. We do our best not to gossip but we all like a juicy story. We also know that when our friend is hurting- we are hurting. It is important that we are intentional about holding space to emotionally support our friends. In today's episode, I talk about 5 things to do to be able to hold space for others. 5 things that you should be doing consistently that will not only improve your communication but also remove assumptions about what is needed (by your or your friend).
I mention defining your life and your needs in seasons- to find out more listen to Episode 18 on April 6th "Don't Float Through Time- Take Time to Reflect and Be Intentional. Reflect of the Season You Just Came Out of and the One You are Going Into"
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My name is Tami and I am a Restoration and Confidence Coach. I am a Marriage and Family therapist turned life coach and I love it. I love working with women (and a few men) who want more from life- who are ready to move their tragedy from the center of their story to just being part of their story and reclaiming their identity. If you connect with anything that I'm saying, I would love to talk with you.
Find me: @tamimariecoaching on Facebook and Instagram and email me @ tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
Lighting the Pathway to Resilience and Overcoming Obstacles with GRIT
#212: Unleash You- A Transformational Journey to Discovering Your Purpose
Don't Allow a "Reality Check" to Stop You From Stepping Into Your Purpose
#210 Symptom vs Source- It's Time to Stop Doing All the Things and Address the Source of the Guilt
#209- 4 Things You Should Embrace as You are Stepping into Your Purpose
#208 The Power of Taking Action: Uncovering Your Purpose and Achieving Your Goals
#207: Success, Purpose, and Redefining Success: A Journey Towards Fulfillment
#206: Finding Peace and Calm Amidst the Busyness of Life: Tips for Choosing Presence over Pressure
#205:Finding Balance in Life: Practical Steps and Strategies for Recentering and Rebalancing
#204: Balancing Work and Family: Prioritizing the First Things First
#203: Commitment and Vision: Achieving Goals with Purpose and Joy
#202: Embracing Obstacles, Embracing Growth: The Uncomfortable Journey Towards Purpose
#201: The Power of Restarting: Embracing the Journey of Starting Again
#200: Reflecting on 200 Episodes: The Journey of 'Her Restored Spirit' to 'The Full Weight of Joy' - A Podcasting Ministry of Purpose
#199 Overcoming Limiting Beliefs to Unlock Your God-Given Purpose
#198 Discovering and Living Your Purpose: The Secret to Lasting Change and Joy
#197 Embracing a Purpose-Driven Faith: Balancing Control and Trust in God's Plan
#196 Fuse Competition and Abundance for Limitless Success
#195 Embracing an Abundance Mindset: Cultivating Gratitude and Celebrating Success
#194 Rewriting Your Life Story: Discovering Purpose Beyond Pain and Embracing Joy and Resilience
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