Welcome to The Balanced Dietitian Podcast! I hope that you are doing so wonderful. Happy February! Today is February 1st! How are we feeling entering the second month of 2023? Oftentimes, as we come to the second month of the year, the high of January, has ended and it can be a really hard time. February can be one of the tricky months.
Today I want to talk about eating disorders because from February 1st-7th it is Eating Disorders Awareness Week here in Canada. Today I am going to talk about certain myths and facts that are not known about eating disorders.
In this episode, we discuss:
[05:59] Myth: Eating disorders do not have a body size
[08:01] Myth: Eating disorders are not really serious
[15:55] Myth: It is easy to tell if someone has an eating disorder
[18:31] Fact: There is no one cause for an eating disorder
[21:34] Fact: Different types of eating disorders
[27:37] Fact: You can recover
Ready to heal your relationship with food FOR GOOD? Join the waitlist for The Balanced Program. Connect with Marie-Pier:
Holiday Message from The Balanced Practice
The Ozempic Conversation: Medical Uses and Misuses
The Gift of Recovery: Navigating the Holidays with The Balanced Practice Team
Internal Family System (IFS) for Eating Disorder Treatment
Stages of Recovery with Monique Robinson
Eating Disorder Recovery in the LGBTQIA2S+ Community with Quinn Haisley
Reclaiming Your Cycle: Expert Tips for Regulating and Restoring Your Menstrual Health
The unhealthy obsessions with healthy treats
Emotion Focused Family Therapy For Eating Disorder Recovery with Bryn Miler
The Intersection of Sports and Eating Disorders: Recovery For Athletes
Finding Balance: Incorporating Movement in Eating Disorder Recovery
Debunking Wellness Woos with Katy Harvey
The Role of Dietitians in Eating Disorder Treatment
Navigating the Intersection of Eating Disorders and PCOS with Eden Davis
The Role Of Community in Your Recovery
From ”Special Diets” to Anti-Diet: Navigating Health Outside of Diet Culture with Jasna Robinson-Wright
The Wellness Trap- Book Review with The Balanced Practice Team
The Impact ofMedical Fatphobia with Jenna Talleda
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Embracing Mindful Movement: Moving In Ways That Feel Good to You
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