Jennifer James is a multifaceted mindfulness practitioner who has successfully integrated this skill and practice into her daily life. Listen as she shares her knowledge and wisdom on iterating mindfulness into everything from the simple act of breathing to caring for parents with dementia.
https://admitone.ca/doublejstrategic/
E63 -Journey within, curate your life
E61 - Redefining Beauty
E60: Play BIG!
E59: Courage in Action Mentor Circle
E58: You can’t heal when you hide
E57: Understanding Trauma
E56: Everything happens FOR us
E55: Create your purpose
E54: Finding space and place for your ’SELF’
E53: Managing your finances is a form of Self Care
E52: Culture and Communication
E51: Show up confident!
E50: Be everything you are
E49: What’s your “Why”?
E48: Have your kids and business too!
E47: Embracing Courage
E46: Self Talk!
E45: Stand in Your Goddess Power
E44: Empowering your senses
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