Remember when you used to practice fire drills as a child. For me, there were different expectations at home and at school. Fire drills came up in a recent conversation and per usual I connected it to birth, in particular home birth and hospital birth. Digging deep into the files from studying Psych at Mississippi State University, I am showing how the foundation we lay as children impacts the way we birth our children. This is an incredible episode with so many "Holy Cow" moments! Your birth is not a drill. You get one chance to do this thing. I'm sharing the ways you can practice "birth drills" just as we did in school as little munchkins. Happy Tuesday! I can't wait to hear how you use these tips to prepare for your birth!
2019 TBH RetreatL https://mailchi.mp/a65e91edc93f/tbhbalancingmotherhood
Ep. 264: Postpartum Hemorrhage with Mama Nurse Tina, L&D RN
Ep. 263: Pre-Eclampsia with OBGYN & MFM, Dr. Lexi Hill
Ep. 262: Coping with an Unplanned C-Section with Jessica Rita
Ep. 261: VBAC Birth Debrief with Alexis Stearns
Ep. 260: BIRTH STORY: VBA3C with Petra Cruz
Ep. 259: BIRTH STORY: Inappropriate Pitocin Use in Labor & the Aftermath with Katie Spinks
Ep. 258: BIRTH STORY: How to Achieve an Unmedicated VBAC in the Hospital with Hannah Gill
Ep. 257: Top 5 NON-Evidence-Based Reasons for Induction with Dr. Rachel Reed
Ep. 256: 5 Tips to Avoiding a C-Section with HeHe
Ep. 255: Would You Rather with HeHe
Ep. 254: How to Decrease Your Chances of a C-Section with Dr. Neel Shah
Ep. 253: Meditation as Pain Relief in Labor with Nathalie Walton
Ep. 252: The Mental Load of Motherhood with Paige Connell
Ep. 251: Bridging the Education Gap for Dad in Pregnancy & Childbirth with J.J. Lowry
Ep. 250: The KEYS to Newborn Sleep
Ep. 249: Twin Sleep with Kim West & Natalie Diaz
Ep. 248: Mirror Neurons in Labor with Dr. Jaz Robbins
Ep. 247: Is 'TheVillage' a thing of the past? with Maranda Bowers
Ep. 246: Your Bladder Matters
Ep. 245: Mom Shaming in Online Spaces with Taylor Kulik
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