This is the 250th episode of the ADHD Essentials Podcast. For those of you who have been wondering why the show has been inconsistent for the last little while, this is your answer. I hope you find meaning and comfort in our story.
In today’s episode, my family and I share the mental health struggles that have affected our lives over the past four years, as well as the things we did to address, and eventually, overcome them. This episode is mainly about my son Nathan’s struggle with severe Obsessive Compulsive Disorder, but the lessons hiding inside it related to compassion, family, and perseverance apply to all mental health challenges, ADHD included.
A few notes:
I did not propose the idea. My kids did. They wanted to do this for the 250th episode.
Also, we talk pretty frankly about Nate’s OCD, and even joke about some of the events it caused. None of that was done with resentment or ill will. The entire conversation was based in love and acceptance. If anyone, especially Nate, had appeared uncomfortable or distressed by the conversation at any point, I would have ended it and not posted this.
Finally, this was recorded in January. The boys finished 8th grade two days prior to posting, and did so with great success. I’m proud to say that in the time since we recorded, our entire family has moved from a place of healing to a place of growth growth.
OCD Resource Links:
ADHD Essentials Links:
Neurodiversity and Leadership with Talli Dolge and Amanda Morin
ADHD Medication Part 1 with Dr Carolyn Lentzsch Parcells
ADHD in Our Daily Lives with Dr Carolyn the ADHD MD
Peter Shankman and The Boy with the Faster Brain
ADHD and the Sandwich Generation with Anita Robertson LCSW
ADHD Advocacy and Family with Mark Smeets
How to ADHD with author Jessica McCabe
ADHD and Eating with Dr. Roberto Olivardia
Gifted and Distractible with Julie Skolnick, MA, JD
ROUGH CUT: ADHD Con 2023 Day 1
Helping Kids Learn Learnfully with Suchi Deshpande
The Art of Talking with Children with Rebecca Rolland
Focus 101 with Cris Rat
Reflections on Helping with Your Helpful Host Brendan Mahan
Masking, Immigration, and Mindfulness with Ying aka ADHDAsianGirl
Extra Focus with ADHD Jesse
The AntiPlanner with Dani Donovan
The Men’s ADHD Support Group with Marc Almodovar and Kristian Moton
Why You Skipped Your Workout with Seoniadh Jameson
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