LAUGHTER IS THE BEST MEDICINE
THE WELLNESS COUCH
The idea that a positive outlook on life and a cheery disposition help to stave off illness is as old as the hills. Perhaps surprisingly, this adage is much more than an old wives’ tale.
Over the last few decades, the intriguing and pervasive links
between neuroscience and the immune system have slowly been uncovered. What might seem, at first, like an uneasy marriage between the brain and immunity has steadily grown into a fully fledged interdisciplinary area of study in the one of my favourite topics, Psychoneuroimmunology.
It is well established, in the minds of most people, that stress can induce illness and that, conversely, a fun-filled occasion with loved ones can soothe aches and pains and stave off the very same illness.
With all the challenges much of the world has been facing over the last few months, The Wellness Couch thought it time to break the drought and add some humour to let go of stress and fear that is so prevalent today. Lets ramp up the humour and stimulate our immune systems along the way.
Meet our Subject Matter expert speaker -
Philippa Challis, The Laughter Lady from Live Life Laughing and the Geelong Laughter Club.
From the first moment you speak or meet Phillipa it is evident she exudes waves of inspiring energy and enthusiasm. Her passion for the laughter business is evident in her keynote presentations and workshops.
Phillipa started her business - Live Life Laughing - after becoming involved in the laughter industry in 2001. Over the years Phillipa has introduced thousands of people in business and the community to the benefits of laughter, and trained hundreds to be laughter leaders.
Phillipa’s passion for spreading the happidemic of laughter is evident from the first laugh you share with her. After you’ve experienced her ability for getting people to laugh out loud you will never take life so seriously again.
Would you please join me in welcoming Geelong and Australia’s foremost Laughter Lady – Phillipa Challis on The Wellness Couch,
Episode #124 -The Wellness Couch chats with Carolyn Ledowsky, MTHFR
The Wellness Couch Episode #123 with David Capon chats to Prof Brighthope - Post Covid Health, Politics, Spike Protein Protocols, Turbo Cancers & Latest Media Science Titles
The Wellness Couch, Episode #122, Professor Marc Cohen, Strengthening Your Immunity
The Wellness Couch, Episode #121, Soul Mastery-Vanessa Lougoon
The Wellness Couch - Episode #120 - Harmonious Marriage, Suzy Singh, Relationship and Mental
Episode #119 - The Consciousness Of Water with Veda Austin
The Wellness Couch Episode #118 - Professor Peter Mc Cullough -Internist, cardiologist, epidemiologist - The Great Medicine Controversy
The Wellness Couch - Episode #117 - In conversation with Gabby Moore - Yoga, Parasympathetic NS and Nature
The Wellness Couch Episode #116 - Brett, Cat and David Capon chat about Dementia and subtypes - protocols and strategies to manage
The Wellness Couch - Episode #115 - Team Dingo with Lyn Watson, Australian Dingo Foundation and Dr Kylie Cairns PHD, Dingo Geneticist- Politics, Prejudice, Wild Dogma, Dingo Geneticist
The Wellness Couch Episode #114 Dance and it’s impact on health - with Liza Travis, Mind Your Groove Instructor
The Wellness Couch Episode #113 - Awakening into Sacred Union with Mary Warnock Soderiou and David Capon
Session 7 Eating the Problem
Session 6 Ferals in the Otways
Session 5 Protecting Sea Country
Session 4 Ocean Science
Session 3: New developments in abalone
Session 2: Underwater
Session 1: Our Ocean
The Wellness Couch Episode #112 Community Voices for the Skate Park
Create your
podcast in
minutes
It is Free
The Modern West
Voices of Misery Podcast
House of Whimsical Terror
Just Dumb Enough Podcast
Stuff You Should Know
Timcast IRL