Fame and Friends Podcast Network
Health & Fitness:Mental Health
This week Shane takes a look at friendships. The bad, toxic ones and the ones that we all should hold close to our hearts. Shane discuss how to spot a toxic person in our lives and how to cut the friendship cord.
Episode length: 14:44
Friendship: How to spot a toxic one
Like how it's a tough to come by a good friend, it's tough to spot a toxic one. They start off really nice and they often convince you that they are not the problem. This is where they danger lays. They have a way of making their friend feel inferior, invisible, anxious, and that they are a bad person, thus, eroding a person's sense of self and compromising their mental health.
However, the non-toxic individual should not change their good nature or the tendency to be self-reflective and accountable. These are admirable qualities. By implementing six techniques, they can neutralize the toxicity without having to change who they are or sever the friendship. I's necessary to decipher whether a friend is in the toxic zone.
Your friendship is in the toxic zone if:Handling a toxic friendship is an essential skill in today's world. Identifying one is the first step. Grabbing enough emotional space to be safe from a toxic person's manipulations is key. Have fun, but don't get too chummy.
S001E004 Everything I’ve Learned in Life, I’ve Learned from Wrestling - Thank you, Vince
S001E003 Everything I’ve Learned In Life, I’ve Learned from Wrestling - The Bad Guy
S001E002 Everything I’ve Learned from Wrestling, I’ve Learned from Wrestling - A love letter to wrestling
S001E001 Everything I’ve Learned in Life, I’ve learned from Wrestling - Leave it in the ring
Fight or Flight E006S001 Fight, Flight and Death
Fight or Flight BONUS Episode - I have misophonia and it’s my superpower
Fight or Flight E005S001 - Party Poopers
Fight or Flight E004S001 - Full Tilt
Fight or Flight E003S001 - The Big Move
Fight or Flight 002S001 - The fights have begun
Fight or Flight E001001- How it began
Trailer - Introducing Fight or Flight
Rinse Flashback: #GeorgeFloyd -We Shall Overcome
S002E001 Misophonia and the Hatred of Sound
COVID, a year later
S003E004 - Bouncing back
E003S003 Newsies with Michael Hainsworth
S003E002 Anniversary episode: Shower of the Soul turns 1
S003E001 Finding comfort in leaving your safe zone
E006S001 - Mental health in the entertainment industry
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty