What is Codependency and is it an Addiction? (Episode 38)

What is Codependency and is it an Addiction? (Episode 38)

In this short episode I will describe what co-dependency is and how it can manifest in our lives. Many people think that a codependent person is someone who enables an alcoholic or addict. While this is sometimes true, that definition only scratches the surface. In this short but packed episode I'll explain how codependency issues start, specific ways they manifest in our personality, and how these can cause us troubles if left untreated. I will also explain how codependency impacted my life, whether or not codependency is an addiction, and several ways you can work toward overcoming codependent personality traits.