In this unique episode of "The Greg Bennett Show," I take a moment to step back and engage directly with you, the listener. As we close out the first quarter of the year, it's the perfect time to reflect on where we are and where we're heading. Today, I'm diving deep into the essence of living with purpose, understanding who we are, and embracing the resilience within us.
Inspired by our Fireside Friday Conversations, we'll explore the valuable currency of time, the power of knowing your strengths, and the drive behind your passions. This episode is a heartfelt invitation to take control of your life, lean into opportunities, and never play the victim. From personal anecdotes to lessons from our diverse guests over the past three months, we'll unpack what it means to live intentionally and resiliently.
We'll also tackle some thought-provoking questions from our listeners, covering topics from the difference between high performance and mastery, overcoming setbacks, and the unexpected lessons learned transitioning from a professional athlete to an entrepreneur.
Celebrating our recent guests, we reflect on their contributions to our understanding of mental performance, resilience, entrepreneurship, and more. This roll call of inspirational figures includes Seth Pepper, Dr. Tommy Wood, Mathias Hecht, Trevor Hendy, Ronnie Schildknecht, Guy Leech, Beth Mckenzie, Imogen Simmonds, Joe Friel, Matt Hauser, David Tilbury-Davis, Olav Aleksander Bu, and Colin Cook.
Plus, I'll share some of my favorite book and podcast recommendations that have influenced me profoundly. We'll even delve into my take on the current state of triathlon, the T100, and the entrepreneurial spirit required for professional athletes.
As we wrap up, remember that your time is precious, and your potential is limitless. Let's commit to a journey of purposeful living, embracing every challenge and opportunity with resilience and joy. Here's to making every moment count and moving forward with intention and vigor.
Scott Tindal Unveils Triathlon GOAT Jan Frodeno's New Nutrition Strategy with Fuelin
Cam Wurf: Olympic Rower to Pro Cycling and Ironman Phenom
Alex Keith - World Renowned Olympic Chiropractor and Bodywork specialist. From Olympic champions to Entertainment legends!
Sebastian Kienle - An Ironman World Champion Legend's Final Lap
Colin Cook - Elite Triathlete, Peak Triathlon Coaching, Peak Recovery and Health Center, Top Gunz Elite Tri Team, NorthEast Multisport - Age Grouper for Life Podcast
Olav Aleksander Bu - Arguably the Worlds Great Triathlon Coach -Coach to Olympic and multiple World Champion, Kristian Blummenfelt and Multiple World Champion and Kona record holder, Gustav Iden
DavidTilbury-Davis - World, National Champion Coach - Coach to World #2 Ashleigh Gentle and many others
Matt Hauser - Australian Multiple Olympic Triathlete - World Champion
Joe Friel - World Renowned Endurance Coach - Best Selling Author - CoFounder TrainingPeaks
Imogen Simmonds - Professional Swiss Triathlete - Multiple IM 70.3 podium
Beth McKenzie - Multiple Ironman Champion - CEO & Co-Founder of Wyn Republic
Guy Leech - World Surf Ironman Champion - 3 x Coolongatta Gold Champion - World Ocean Paddling Champion. - CEO & Founder Heart180
Ronnie Schildknecht - 11 x Ironman Champion - 9 x Ironman Switzerland Champion - Founder I-Ron Sports Management Agency
Trevor Hendy - Four-time Surf Ironman World Champion - Six-time Australian Champion - Life Coach - Mentor - Speaker
Mathias Hecht - Ironman Champion - Sports Director Campus Sursee
Dr. Tommy Wood - Performing Under Suboptimal Conditions, Building Resilience, Hot Cold Therapy, Fasting, Goals and Visualizing, and Gratitude
Seth Pepper - Unleashing the Power Within - A New Year’s Special
Greg Bennett - End Of Year, Christmas Message - Tools and Tactics to tackle 2024
Taylor Spivey - Triathlon World Championship Podium - US Olympic hopeful
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast