Dr. Matt Johnson, a Licensed Professional Counselor and Certified Mental Performance Consultant for Texas Health Sports Medicine. As a former quarterback at Notre Dame, he has been teaching athletes the mental skills to become more focused, less anxious, and more confident toward achieving their peak performance. NiEtta has an in-depth discussion with Dr. Johnson about the psychological effects of sports injuries, how an athlete responds to the injury—emotionally, behaviorally, physically and cognitively—can significantly affect the athlete's mental health negatively if not handled appropriately.
NiEtta and Cary also interview professional American boxer Zachary Wohlman, known as Kid Yamaka. Zachary’s journey has been challenging but inspirational; showing how sports can be a vehicle for overcoming life challenges. Sit back and enjoy the interview. Click the link in our profile to listen to the episode.
Episode 107- ”THIS IS HOW WE DO IT: Building Better Communities
Episode 106: Part 2- ” Who’s Really Suffering, Food Security and Mental Health”
Episode 106: Part 1- ”Who’s Really Suffering, Food Security & Mental
Episode 105: Where Do I Go From Here, Disability In Sports
Episode 104: Being There, Fatherhood Mental Health, Sports
Episode 103 " Does She Make The Cut: Women in Mental Health in Sports"
Episode 102 Part 2-Major Problems Minor Recognition: Minorities and Mental Health in Sports
Episode 102 Part 1-Major Problems Minor Recognition: Minorities and Mental Health in Sports
Episode 101 “On The Sideline: How Covid-19 Affects Sports”
Episode 100- Cancer Caregiver: A Person That Gives The Most
Episode 99-COFFEE AND CONVERSATION - Suicide Prevention :You Are Not Alone
Episode 98 -COFFEE AND CONVERSATION:Back to School in 2020, Beyond School Supplies
The Help Show Coffee and Conversation: Part 2 Generational Trauma
The Help Show Coffee and Conversation: Part 1 Generational Trauma
Meet NiEtta & Syn
Episode 8 Mental Health and Suicide: The Face Behind It All/Who is Suicide pt 2
EPISODE 8: Mental Health and Suicide: The Face Behind Suicide/Who is Suicide pt.1
Episode 7 LATINX Mental Health: Costa Rica (PT.1)
Episode 7 LatinX Mental Health: Costa Rica (PT. 2)
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