*Today's episode is the first of many more Instagram Lives*
Managing night life matters just as much as anything else in the recovery process. Often staying up late, being unable to fall asleep, and a whole plethora of night-related issues lead to slips and relapses. Developing good night time habits goes a long way in the preventative practices that come with long-term recovery.
Follow Sathiya on Instagram to participate in future live streams (@sathiyaMEsam) - www.instagram.com/sathiyaMEsam
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Submit questions to admin@sathiyasam.com
601 - Worry Is Fake Control
599 - Does Communicating My Needs Make Me ”Needy”?
598 - Handling Accountability Partner Transitions
597 - Hurding Plateaus In Recovery (and Life)
596 - How To Find A Soulmate
595 - Dr. Joe Martin on Improving Sex Life, How To Prepare For Fatherhood, and Why Every Man Must Protect His Time
594 - The Quickest Way To Get To the Roots
593 - Handling Triggers Like A Boss
592 - Reading The Bible Accelerates Recovery
591 - How Do I Know If I’m Hearing From God?
590 - Layton and Chelsea Boeve on How Their Marriage Survived Betrayal, Why Betrayed Women Must Take Responsibility, and The Importance of Red Lines
589 - How To Deal With A Narcissist
588 - Are You A Narcissist?
587 - Can I Overcome Multiple Addictions At Once?
586 - Every Couple Should Do These 3 Things For Long-Term Success
585 - Dr. Anthony Balduzzi on How Sleep Affects Our Habits, The Truth On Intermittent Fasting, and Why Nasal Breathing Will Change Your Life
584 - Drawing Moral Lines Without Judging
583 - Turn Your Limp Biscuit Into An Oak Tree Without The Blue Pill
582 - Choreplay: Have A Better Sex Life By Friday
581 - Is Sexual Abuse Part of Your Story?
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Kingdom Power Fellowship Podcast
The Bible Recap
The Bible in a Year (with Fr. Mike Schmitz)