Time to take care of our skin from the inside out and the outside in.
For more information on ASEA there are videos and articles in library section of this page.
https://joysymons.myasealive.com/
Video Library: https://joysymons.myasealive.com/at/library/Video.aspx
Document Library: https://joysymons.myasealive.com/at/library/Document.aspx
BEHAVIOUR: Time Management
BEAHVIOUR: Say What You Mean
BEHAVIOUR: One at a time
BEHAVIOUR: Boundaries
BEHAVIOUR: Build Relationships
Principles of Movement in Water: Small Changes = Big Impacts
Principles of Movement in Water: HOLD BLOW BREATHE
Principles of Movement in Water: Factors Affecting Buoyancy
Principles of Movement in Water: How to Teach Floating
Principles of Movement in Water: What Goes Up Must Come Down
SAFETY: Entries and Exits
SAFETY: Open Water Settings
SAFETY: Survival Backstroke
SAFETY: Parent Inclusion
SAFETY: Signal for Help with a Fist
DIVING: Rules
DIVING: Crouch or Standing Dives
DIVING: Kneeling Dives
DIVING: Seated Dives
DIVING: Activities to Assist Diving
Create your
podcast in
minutes
It is Free
Off The Blocks Swimming Podcast
The Effortless Swimming Podcast
PerformHappy with Rebecca Smith
The Third 50
Inside with Brett Hawke