Dr Mike is back, y’all may remember his previous episode where we touched on blood flow restriction training and some of the science behind it coming out of Japan. Well, we have more optimization goodies for y’all!
In this one specifically we get into performance and how bloodflow restriction can potentiate your limited time to rock your body(yeah yeahhhhh). Use it with sprints, cardio, HIIT, whatever you do, use it. There is also coaching included with your purchase. Get some bands, no matter where and get in the PUMP!
Connect with Dr Mike:
Website: KYLE.B3sciences.com
Facebook: I Am B3
Instagram: @b3sciences
Newsletter: support@b3sciences.com
Show Notes:
Sponsors:
Connect with Kyle:
Twitter: @KINGSBU
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
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#351 The Third Face of Eros - Desire w/ Marc Gafni Part IV
#350 Flipping the Script on Contracts w/ Brandon Joe Williams
#349 Discerning Between Implementing Violence and Being Able To Walk Away w/ Tim Larkin
#347 The First Face of Eros w/ Marc Gafni Part III
#346 Plant Dietas, Humanity's Crisis, and Understanding The Life of a Shaman w/ Hamilton Souther
#345 Mastering Your Energy - FFS Webinar
#344 Run Away From Food and Exercise Gurus w/ (Uncle) Dr Jack Kruse
#343 Marc Gafni on the Twelve Faces of Eros Part II(Intro)
#342 Getting To Know The Garderners Of Eden Boyz
#341 Discerning Between Light and Dark in an Upside Down World w/ Mark Gober
#340 Health as a Biproduct of Loving Yourself First w/ Justin Nault
#339 Marc Gafni on the Twelve Face of Eros Part I(Intro)
#338 Montana Boy Changing Lives One T-Shirt At A Time w/ Chad of Mental Joe
#337 Harrison Gray and Brett Ender, The Dons of Meat Mafia
#336 A Solocast Full of Gratitude for 2023 and Optimism for 2024
#335 Using Plant Medicines To Heal Americans IN America w/ Justin Lapree
#334 Getting Out Of Your Body’s Way to Clear HPV w/ Mimi and Dr Nathan Riley
#333 From Subsistence Hunting Moose to Axis Deer Conservation w/ Jake Muise of Maui Nui Venison
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