The worlds most successful PTO athlete of all time, Ash Gentle, joins us to talk all things PTO US Open. We talk about her race, her training and break down the women’s race as a whole!
*Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/
Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.
Nutrition Chat with Holly Lawrence
Lionel Sanders WILL Win The Ironman Pro Series
Sam Appleton
The Chase Pack - Episode 11
The Chase Pack - Ironman Texas Debrief
The Doping Podcast
Behind The Scenes of T100 Singapore!!!
The Ultimate Oceanside 70.3 Recap & T100 Singapore Preview Show!
The Ultimate Ironman 70.3 Oceanside Preview Show
The Chase Pack - Episode 9
The Breadwinners - Episode 3
Diet & Nutrition with Holly Lawrence
The Chase Pack - Episode 8
The Triathlon Hour - Behind The Scenes!
T100 Miami - Behind The Scenes Untold Stories!
The Chase Pack - Episode 7
Kristian Blummenfelt
The Breadwinners - Episode 2
The Chase Pack - Episode 6
Ash Gentle - PTO T100 Secrets & Detailed Training Insights
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