Alyssa Sawyer: Commune with the Inner Voice - Ep118
This episode of Cycling in Alignment is with my Chek Professional colleague Alyssa Sawyer. Our conversation bounces around the concept of holding the tension of the opposites, and we discuss the polarity between the worship of science and the trust of intuition and experiential knowledge.
Alyssa also discusses her own journey as a marathoner and why she chose to quit running. Additionally, she breaks down the menstrual cycle and relates it to the athlete, offering insight and structure for women to work with their monthly rhythm as opposed to against it.
I had intended for our conversation to go a different direction but the flow was happening so we went with it. Hopefully Alyssa will have time for a future episode.
Links:
Alyssa's Website ►► https://www.coachsawyersays.com/
Alyssa's Instagram ►► https://www.instagram.com/coachsawyersays/
#holisticcoaching #womenshealth #respectthecycle #innervoice #chekinstitute
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Shop Local and Organic / Birdwatching for Cyclists – Ep130
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Training in the Rain and Running from Thanos - Ep127
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Moon Walk - Ep125
Grant Thomas: Finding Center Through Primal Movement - Ep124
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Nathan Haas: Destroying Hyperbole - Ep122
Matt Appleman - The Difference Between Perception and Impact- - Ep 121
Ashleigh Frager: Unleash the Profound Strength of the Body - Ep 120
Aaron Dunford - Ep119
MYTHS AND BELIEF SYSTEMS - Ep117
PETER DEFTY: THE INTUITIVE ATHLETE - Ep116
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THINGS YOU MUST DO - Ep114
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