Running in the Center of the Universe
Sports:Running
Being a weekend warrior with only doing the group run will eventually catch up to you. Ashland Bob figured that out and so did I. I had no idea a comment I made one day would resonate with Bob and circle back to me in my own training. I talk about that and a huge stack of stuff in this episode which includes the email bag and some comments on the pandemic. Thanks for coming back and listening to the show! Contact me at ashlanddave@gmail.com and let me know where you hail from and what kind of running you do. I love to hear from listeners of the show!
Links mentioned:
http://whitefishpointmarathon.org/
Ashland Dave interviewed on Dr. Jami Dulaney's podcast
Ashland VA Rail Ran (live view of downtown Ashland VA)
https://www.sportsbackers.org/events/ashland-half-marathon/
https://themurphchallenge.com/
Farewell to a Good Friend - Episode #298
Weekend Warrior! - Episode #297
Six Time Ironman John Pendergrass - Episode #296
When Two Miles is Success - Episode #295
Plenty of Medical Excuses! - Episode #294
Blue Friday Honor - Det. Kevin Hiner - Episode #293
All Politics is Local - Episide #292
Juror #18 - Episode #291
Here’s To You Ashland Bryan - Two Throwback Shows - Episode #290
Railroad Run 10k, Shingles and an Encore Presentation of Show #20 - Episode #289
Blue is Dead - Episode #288
Let’s Go Buffalo! - Episode #287
An Unstoppable Runner - Book Interview with Down Under Dave - Episode #286
Haven‘t Run For Over Two Months -Episode #285
Ashland Half Marathon Notes and Olympic Race Walking - Episode #284
Half Marathon Training Plan Plus More Rants! - Epsisode #283
Life Cancelled - Episode #281
Pandemic Sucks Part 2 - Episode #280
New Inspiration - Episode #279
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