Today I’m very excited to bring you my conversation with Jessica Jackson from the Thriving in Motherhood Podcast all about the 3 levels of overwhelm that moms experience and how we can overcome them.
Jessica and I connected in 2018, I have been a guest on her podcast a few times and she is one of my coaches. I use her planner and am part of her Next 90 Days/Soaring Mothers Society where we talk about our vision, goals, and celebrate our wins every month! She is homeschooling mom to four children who knows what it is like to try and find peace and balance between running a business, a household, and creating a strong family culture while real life keeps happening (hard pregnancies and postpartum, sickness, cross country moves, husband has busy work seasons, etc.).
After years of struggle she realized there are simple, practical things she can do to stop living in overwhelm and find meaning and joy in everyday life. Thriving in Motherhood equips women to use their gifts and talents and build strong families no matter the circumstances of the world.
Resources Mentioned:
Jessica’s podcast Thriving in Motherhood and the episode where she talks about the 3 Levels of Overwhelm in Motherhood
Weekly or Hourly Thriving in Motherhood Planner
Thriving in Motherhood Journal
Connect with Jessica via her website and Instagram
Free training: Discover 6 Secrets To Experience Peace And Joy In Motherhood Every Day
My two interviews (Living Your Legacy and The Power of Small Steps) on Jessica’s podcast
April Perry - context-based to-do’s
Stephen Covey’s book The 7 Habits of Highly Effective People
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com
Podcast -> www.simplebyemmy.com/podcast
Learn -> www.simplebyemmy.com/resources
Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -> @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching
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131 // Your S.U.M.M.E.R. Decluttering Plan is Here!
130 // Make Minimalism Your Own with Desirae Endres from Minimal-ish
129 // Stop Believing These 10 Myths and Get Back on Track with Decluttering
128 // How a Personal Inventory Can Help You Calm the Chaos and Live More Intentionally - with Kari Davis from The Well - Health and Wholeness Podcast
127 // 3 Things I'm Doing Now to Make Summer Easier
126 // Drowning in Toys? Embrace a “Borrow, Don’t Buy” Mentality by Using Toy Libraries - with Lisa Bourven from The Toy Nest
125 // Struggle To Let Go of Stuff? THIS May Be Sabotaging Your Decluttering Success
124 // The Rise of ADHD in Women and How to Be More Productive When Focus is a Challenge - with Alicia Cohen
123 // 5 Simple Home Management Systems You CAN Stick With
122 // How Minimalism and Mindfulness Support Emotional Regulation and Mitigate PMDD Symptoms - with Diane deJesus
121 // 10 Unique Clutter-Free Mother’s Day Gifts You'll Love
120 // Intentional Weekend Routines for a Great Week Ahead with Lauren White from the Intentional Edit Podcast
119 // Too Overwhelmed and Exhausted to Declutter? 3 Mindset Hacks to Motivate You to Get Started Today
118 // Digital Declutter 101 - Simple File and E-mail Organization Tips with Deanna Yates from Wannabe Clutter Free
117 // Declutter the Mental Load of Motherhood by Following My 5-Step System
116 // Simplify and Streamline Your Wardrobe By Shopping “Color First” with Jeannie Stith from Color Guru
115 // 5 Must-Have Bins That Keep My Home Clutter-Free
114 // Strategies to Develop Effective Self-Care Boundaries for Overwhelmed Moms - with Teresa Wiedrick
113 // 5 Things I’m Decluttering This Spring to Live Lighter (Spring Decluttering Series)
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