On this episode of An Extra Dose Podcast, we are sharing our tips to achieve a leaner, less bulky look. We are talking about our favorite gift ideas under $250. Samantha is sharing some of the protocols she is following for her parasite treatment.
Item mentioned in this episode:
Lyric Massager
Aarrk or soda stream
Mixtiles
AirPods
Vitamix
Air fryer
Dutch oven
Weighted blanket
Oral b tootrbush
Wireless speaker
Apple Watch
Nespresso
Wireless charger
Soft blanket
Similar listening:
Hormone Balancing + Cortisol | How To Sculpt Your Body At Home | Cortisol And How It Affects Your Body
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
PVOLVE
Samantha And Taylor’s Wedding In Cabo
All About Samantha And Taylor’s Wedding Planning
New Home Build Part 2: Designing Our Homes, Finishes We Chose + Why (tile, hardware, paint, etc), Selecting Furniture, and More!
New Home Build Part 1: Why We Chose To Build, Our New Home Must Haves, Tips For New Home Builds + More
Why We Drink Matcha, Our Favorite Petite Jeans, Microneedling: What Is It/Benefits
Favorite Fall Recipes, Dating Expectations vs Standards, Recent Amazon Home Favorite
Our Review Of The Oura Ring, Favorite Recent Purchases, Favorite Healthy Chips
30 Minute Plant Based Meals, Our Everyday Jewelry, How To Properly Layer Your Jewelry,
Our Favorite Bras, Amazon Travel Must Haves, Medical Medium Liver Cleanse, Our Favorite Water Enhancers
Summer Hair Products, Eating Out On A Plant Based Diet, Nordstrom Anniversary Sale, Amazon Prime Day Picks
Favorite Travel Snacks, What We Switched In Our Lifestyle, Walking Essentials
Why We Love Walking, Intuitive Eating vs Counting Macros, Our Favorite Sunscreens
All About Eyebrow Lamination, Natural Remedies For Headaches, Recent Amazon Favorites
Why We Love Eating Watermelon, Healthy Dessert Swaps, Instacart + Other Grocery Deliveries
Aloe Vera Water Benefits, Legs Up The Wall Pose, New Retinol Update, Favorite Workout Tops
Setting Goals, 10 Healthy Habits You Can Start Doing, Make Your Home Less Toxic, Our Favorite Activewear Sets
Sally Schimko, Founder Of The Tahini Goddess: Starting A Business, A Day In The Life, and More
Dating Profile Tips, Our Chicago Travel Musts
Summer Dating Check In, Meeting Guys at Trader Joe‘s + Other Spots
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