Wake Up Calls with Todd & Gina Goodwin
Education:Self-Improvement
Struggling with anxiety, addictions, or grief? Look beyond these superficial symptoms and deal with the underlying causes of your challenges, including trauma and toxic beliefs. After all, you weren't born with any of those issues, so you learned them at some point. The key to successfully overcoming unwanted emotional and behavioral challenges is to UNLEARN the thought patterns and unhealthy conditioning that have supported them. Once you change your mind, you can keep the change.
We’re breaking up…sort of.
Grief: Why is it so hard to say goodbye?
If you ignore your past traumas, they will haunt you.
To eliminate symptoms you MUST resolve the underlying cause!
So you suffered a major loss...What did you gain?
Willpower doesn't work, so don't try so hard!
Fear not! Understanding panic attacks and phobias.
Your way of thinking can damage your immune health.
Is stress keeping you awake at night? Put insomnia to bed!
Did you know that anxiety is optional?
It’s not what you’re eating, it’s what’s eating you.
What if your bad habit is actually good for you?
Coronavirus didn’t cause your stress and bad habits. You were already infected with them.
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