Mom guilt. Those are two strong words when put together. Many moms feel this overwhelming sense of guilt trickle into their everyday lives and it can strike at a moment's notice. This emotional state can be identified as feelings of doubt, anxiousness, sadness, or even depression. The urban dictionary refers to this as anything a mom seeks pursuing outside of caring for her children. Ohhhhh! That's comforting, right? So how do we move past this social stigma? The zen moms sit down and dissect mom guilt in their own lives and give tips on how to avoid slipping into a perminent state of mommy self shaming. Enjoy this mid-week drop!
Louisville locals: Here is some info on the Louisville Iron Man mentioned in this episode:
Iron Man Louisville
CZL is Damp and Ready- Shannon Kessler and Brittany Swan
No Jingle in my Jangle- Holiday Hangover 2021 Edition
Dionne Twitter Roasts; Astroworld Update; Paris Gets Hitched; Britney is FREE
Merry Mariah McD‘s menu, Paul Rudd is the sexiest, Travis Scott & Astroworld tragedy
Kim K is crushing on Pete Davidson; Gigi Hadid and Zayne Malik have family drama; Real Housewives go global
172. Social Catch-Up: Hazards in KY, Safety on Set, and Brian Laundrie‘s Teeth?
Social Catch-Up: Who‘s Engaged, Who‘s Married, Who‘s Throwing Shade, and Who‘s still Supporting R.Kelly?
169. Social Catch-Up: Epic Super Bowl Halftime Show & Where in the world is Brian Laundrie
169: Social Catch Up - MEGA Episode: New Bachelor Host, Formula 1Making History, R. Kelly Convictions, and ALL the Updates on Britney Spears
Social Catch Up- Britney Netflix Doc set to release, Nicki Minaj #ballgate, Gabby Petito case
Dating IRL 2021 & Zen Hot Takes on Dating Your Spouse- Brittany Swan & Shannon Kessler
Social Catch Up- Met Gala Wins and Misses, Britney has a Fiancé, Passing of Norm McDonald
”If you resist, it persists” talking all things privacy and secrecy with our resident therapist- Megan B. Bartley, MAMFT
Social Catch Up- Hollywood is Knocked Up, Britney is Almost Free, Jessica Chastain and Oscar Isaac Give us all the Feels
Social Catch Up- Nirvana Cover Art Legal Battle,Scott Disick Dm Slide, Addison Rae is a Star?, MLM doc sneak peek
How to Brand Yourself Like a Pro- A crash course in marketing yourself with Danielle Davis
Social Catch Up- Jesus Lizards, Kylie Preggo, JLo Gets Petty
Can We Be Friends? Discussing friendship after 35- Shannon Kessler & Brittany Swan
Social Catch Up- Lizzo Deals with Trolls, Celebrities that don't bathe, Bama Rush Tiktok Takeover
"If you Don't See it, I Can't Help You"- Social Catch Up- Brittany Swan & Shannon Kessler
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