The Relationship Show with Dr. Wendy & Miss Jenni
Health & Fitness:Mental Health
Episode 18 - “Aging Gracefully - with Starla Fortunato & Sybil Henry"
Two thousand years ago the average Roman had a life expectancy of 22 years.
By 1900 the average American life expectancy was about 50 - but with the advancements in medicine, health care, and technology, in 2015 it takes us almost 80 years to get to where our bodies used to burn out at age 50.
So how do we make those extra years worth it? How do we take the potential Crisis of Aging and turn it into an Opportunity?
Our guests Starla Fortunato and Sybil Henry are two strong insightful women who shared a lot of knowledge on the subject of Aging Gracefully - and it was obvious they’re living it every day.
And I’m not gonna candy coat it… this episode has a LOT of estrogen in it. But because women begin to increasingly outnumber men around the age of 30 - Today there are 128 women to every 100 men over 65, increasing to 196 women for every 100 men by age 80 - because of this, I can’t help but think even our male listeners might find this conversation useful.
www.DoctorWendyOConnor.com
e: DrWendyOConnor@gmail.com
fb: https://www.facebook.com/askdrwendy
tw: @askDrWendy
www.JenniJVWilson.com
e: JenniferJVWilson@gmail.com
fb: www.facebook.com/JenniJVWilson
tw: @JenniJVWilson
Guests:
Starla Fortunato - Photographer
www.StarlaFortunato.com
fb: https://www.facebook.com/starla.fortunato
tw: @StarlaFortunato
Sybil Henry - Brand Style Strategist
www.TheStyleConcierge.com
fb: https://www.facebook.com/HiSybil
tw: @SybilHenry
Resources & Clips:
MENTIONS -
Malcolm Gladwell - “Outliers”
http://gladwell.com/outliers/
Ari Seth Coen - Advanced Style (Blog, Movie, Book)
http://advancedstyle.blogspot.com/
http://www.advancedstylethemovie.com/
http://www.amazon.com/Advanced-Style-Ari-Seth-Cohen/dp/157687592X
Julie Cameron - “The Artist’s Way”
http://juliacameronlive.com/
http://www.amazon.com/The-Artists-Way-Julia-Cameron/dp/1585421464
Sweetzer Cellar Wines
http://sweetzer-cellars.myshopify.com/collections/all
https://www.facebook.com/sweetzercellars/
https://twitter.com/sweetzercellars
READING, AGING STATICS, AND INFO -
http://www.cnn.com/2015/07/03/health/secrets-aging-gracefully/
http://www.webmd.com/healthy-aging/features/the-art-of-aging-gracefully
http://www.ecumen.org/resources/50-tips-aging-gracefully-ecumen
http://www.whitehouseconferenceonaging.gov/about/statistics.html
https://www.census.gov/prod/2014pubs/p25-1140.pdf
http://www.cdc.gov/nchs/fastats/older-american-health.htm
MUSIC CUES -
Joni Mitchell - “Down To You”
https://www.youtube.com/watch?v=Aj-Dl7txva4
Yvonne De Carlo - “I’m Still Here” (from Follies)
https://www.youtube.com/watch?v=7SRl89aEvUQ
Black Eyed Peas - “Smells Like Funk”
https://www.youtube.com/watch?v=AMqnOTscQnE
Macklemore & Ryan Lewis - “Ten Thousand Hours”
https://www.youtube.com/watch?v=lxZPNXRT2fQ
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The Relationship Show with Dr. Wendy & Miss Jenni - “Let’s Talk About Sex: Pride, Planned Parenthood, and Pregnancy Planning” with guest Janelle Watson, LMFT - ep. 50
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The Relationship Show with Dr. Wendy & Miss Jenni - "Navigating a Politically-Charged Holiday Season"
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The Relationship Show with Dr. Wendy & Miss Jenni - "Sandra Fischer's Relationship Reveal" - ep 33
The Relationship Show with Dr. Wendy & Miss Jenni - "The Netflix Series 13 Reasons Why: Relating to Teen Suicide, Depression, and the Cruelty of Youth" - ep. 32
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