As hours pass, pay attention to the way the light shifts. Notice how the afternoon sun fades into dusk. Another night has arrived: How was your day? How do you feel? And perhaps more importantly, how will you rest and replenish?
These questions drive the work of creative entrepreneur Ashley Merrill. Over the years, her company, Lunya, has grown into a category-defining sleepwear brand at the intersection of wellness, design, and, as Ashley puts it, “creative problem-solving.” But for Ashley, achieving success means nothing without building a business—and living a life—fueled by intention.
In this interview, Ashley shared more about the relationship between creativity and pace, the complicated notion of balance, how she views slow storytelling, and how dreams show up in her daily life. This episode also opens with a story by Bryn Taylor.
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Episode Transcript: https://slowstoriespodcast.com/ashley-merrill
Learn more about Lunya: https://lunya.co/
Follow Ashley: https://www.instagram.com/ashley__merrill/
Follow Lunya: https://www.instagram.com/lunya/
Brandon Stosuy and Rose Lazar — "Crying is a cool thing."
Mason Spector — "I find a lot of value in the sadness."
Chelsea Hodson — ”I’m genuinely excited about creating things.”
Katherine May — ”It’s okay to get on with the business of living.”
Tembe Denton-Hurst — ”Growing isn’t always in the big moments.”
Allie Rowbottom — ”The questions in your writing are the questions in your life.”
Ross Gay — ”There’s always a gathering inside of us.”
Tarajia Morrell — ”We imagine our future, our family, ourselves.”
Ella Frances Sanders — ”People ask questions differently, and they also answer questions differently.”
Naj Austin — ”What does it mean to put ourselves on a platform that requires less of us?”
Kayla Maiuri — ”Fiction teaches us so much about reality.”
Jon Staff — ”Our words matter, and our lack of words matter.”
Lisa Taddeo — ”I’ve been there, and you’re not alone.”
Coco Mellors — ”If you create something and no one sees it, does it count? Yes.”
Hannah Traore — ”The context is always important.”
Laura Cramer and Starr Hout — ”We’re so capable of realizing dreams.”
Katie Kitamura — ”There’s also incredible power in grief.”
Grace Miceli — ”Slowing down is about trusting myself more.”
Matthew Herman — ”I hope we’re all realizing that we can live by our own rules.”
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