Modern Law Revolution — Modern Mindset for Modern Law: The Power of Believing (Part 2 of 2)

In our last episode, we explained the power that a positive mindset can have on your law practice and on your life in general. Today, we dive even deeper into how a positive mindset can build psychological capital (PsyCap). Psychological capital refers to a set of resources a person can use to help improve their performance on the job and their success. It includes four different resources – self-efficacy, optimism, hope, and resilience.

We’re excited to welcome back guest Martha Knudson, Executive Director of the Utah State Bar Well-Being Committee for the Legal Profession, who shares insights and technics on how we can build up our mental strength, handle stress, and become more flexible and, hopefully, happy.