Fran Fraschilla has been an ESPN college basketball analyst, the director of USA Basketball’s 3-on-3 National Team, and the head coach at St. John’s, along with other schools. Fran had lots of success in his coaching career, which he started from a very young age. Even though he’s often heard from listeners on TV, at his core he is a coach. Fran is somebody who’s become an expert when it comes to basketball, but he’s really someone who loves to learn. He thinks deeply about leadership, culture, and mindset.
Fran had a number of amazing insights during our conversation. Some of them include:
“I made a lifestyle decision to be a father full-time” (6:15).
“I’m around basketball every single day of the year” (6:30).
“There hasn’t been a day in my life since I was 13 that basketball hasn’t consumed some part of the day” (6:40).
“If you play 5-on-5 basketball, you’re going to be a better player by playing 3-on-3 in the summer” (10:55).
“Self-awareness if one of the keys to life; knowing who you are, knowing what your strengths and weaknesses are, knowing what your values are” (12:10).
“As I look back at my life and career, I don’t think I would’ve changed very much” (13:50).
“I was a really good coach” (14:45).
“One of the things I’ve learned even as I’ve transitioned to broadcasting was to have that growth mindset of continually learning the game” (15:00).
“I’m in the playground of life” (15:20).
“I’ve used basketball as a way to build relationships and to mentor” (15:40).
“Coaching at a high level is like being a CEO of a company” (15:50).
“5 of the 10 best coaches I’ve been around in my life are people no one’s ever heard of” (29:15).
“I made the decision that my family and my kids were more important than my career” (29:35).
“We have learned a lot from the international game” (41:10).
“A teacher learns best when they teach” (41:35).
“Anything you do has to continue to evolve, and you can never have the mindset that you know it all” (45:30).
“I don’t care what team you coach, what company you run, if your employees don’t feel they have ownership, they’re not going to be great employees” (46:40).
“This is what life is all about: reaching your potential” (52:40).
“You’ve got to be able to manage up as well as manage down” (1:00:05).
“I’m learning things today about basketball that I wish I knew 20, 30 years ago” (1:06:45).
“I have a joy for life, I have a joy for basketball” (1:12:50).
“Have a joy for what you do” (1:13:00).
“Basketball has been my way of connecting with people” (1:13:15).
Additionally, make sure to follow Fran on Twitter @franfraschilla!
Thank you so much to Fran for coming on the podcast!
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
Chris Waddell on Embracing Vulnerability to Collaborate
Devon Harris on Supreme Confidence
Dhani Jones on Exploring with Curiosity
Dr. Bob Lefkowitz on Scientific Discovery
Emma Seppala on Finding Sovereignty
Simon Mundie on Champion Thinking
Dr. Gloria Mark on Attention Span
Steve Clagett on High Performing Teams
Ruth Gotian on Success Factors
Stephen Panus on Grief and Walking On
Mosheh Oinounou on True News
Craig Wiley on Building Enterprise Cultures
Topaz Adizes on Questions for Connection
Jared Freid on Stand-Up Comedy
Kyle Stark on Creating Culture
Doug Lemov on Making People Better
Morag Barrett on Cultivating Allyship at Work
Jack Green on Wellbeing and High Performance
Pablo Torre on Following Curiosity
Steve Shenbaum on Communication
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast