On this week’s Pacey Performance Podcast, Rob speaks to James Hanisch of Hawkin Dynamics. James is the former Director of Performance Science at the Philadelphia Eagles in the NFL, and with a Super Bowl win as a coach to his name his wisdom and knowledge will be ideal for any sports scientist or aspiring trainer.
James talks to us about what it was like making the transition between Australia and the United States, both professionally and culturally. American football fans will also be interested to know about his role in the 2018 Super Bowl win for the Eagles, and why togetherness and a long-term coaching staff can make all the difference in a successful team.
James also gets in the technical side of coaching, with tips on how to maximise power output, stamina and analyse data on a much smaller budget than the large franchises can afford. He also goes into detail on the methods the Eagles used at that time, and how it led to success on one of the biggest stages in sport. To learn how, hit the play button now.
On the podcast this week:
Calf injury prevention and rehabilitation with Brady Green
Translating knowledge of speed from other sports to soccer with Tom Taylor
Jump training & the importance of “deep tier” jumps with Matt McInnes Watson
Integrating speed training into an athletic development programme with Joey Bergles
The EXOS way to develop fast athletes with Brent Callaway, Anthony Hobgood and Nic Hill
#Bitesize - Tackle technique and what American Football can learn from rugby with Andy Ryland
Reflections from working across the elite football trifecta: Premier League club, league and federation with James Bunce
Utilising a data driven approach to rehab with Alan Murdoch, Jason Avedesian and Nick Court
#Bitesize - Flat foot versus ball of the foot landings in jump training with Eamonn Flanagan
How to prepare players for the NFL with TedRath
Learnings from building a performance department from scratch with Adam Parr
How to profile performance staff. What does “success” look like for different roles with Martin Buchheit
How to coach and programme “true” plyometrics with Eamonn Flanagan
Isometrics for performance enhancement and rehabilitation with Connor Schoepp
How to assess and rehab hip and groin injuries with Steve Short
#Bitesize - How to test neck strength with Gavin Pratt
Changing the narrative around health and performance of young athletes and people With Kelvin Giles
#Bitesize - How to test and train curvilinear sprinting with Alberto Filter
Optimising tackle technique and building confidence in contact with Andy Ryland
Using GPS to understand HOW someone moves, not just where they move through SpeedSig with Jason Weber
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