You have just joined another solo episode with the host of The Earth Sea Love Podcast, Dr. Sheree Mack as she takes the time and energy to share with you her healing journey of 2023, so far!
This episode starts with another quote from Alex Elle, which states,
"We heal to make space, to redefine ourselves and our narratives. To expand and become better. To forgive, create new possibilities, and move forward. To build community and create bonds. We heal to release shame, manifest self-love, create autonomy, and begin again. We heal to redefine ourselves, face our fears, and develop self-trust. We heal to mend relationships and deepen connections with those around is. We heal to get free. "
Alex Elle, How We Heal: Uncover Your Power and Set Yourself Free ( 2022, p.12)
Following this quote, Sheree shares about her issue around considering herself 'enough' and then continues to share her 10 reasons for wanting to heal, taken from Elle's book.
Here are the sentence starters as mentioned in this episode which also appear in Alex Elle's book and can be used by you to think about what you need to heal also.
Ten Reasons Why I Heal ( p.18 of How We Heal)
I am healing because I want ...
I am healing because I need ...
I am healing because I deserve ...
I am healing because I feel ...
I am healing because I see ...
I am healing because I love ...
I am healing because I my ...
I am healing because I am ...
I am healing because I can ...
I am healing because I choose ...
063 - The Palimpsest Episode
062-The Earth Sea Love Podcast Coming To YouTube
061 - Black Nature Walking The Way - Dr. Sheree Mack
060 - Introduction to Permaculture Design - A Mini Series
059-We All Already Belong With Mindy Tsonas
058 - Developing An Ancestral Healing Practice With Catherine Lucktaylor
057 - Feel good, safe and loved with Lateisha Davine Lovelace-Hanson
056 - Creative Alchemy with Anatalia Vallez
055 - Divided Energies/ Going Canny
Being An Inner Healer
We Are All Worthy of Love
051 - It’s all about the healing
The Earth Sea Love Podcast is back - 2023
049 - Letting Go to Root into Place with Jackee Holder
048: The PrivilegeTo Be of Community Serve with Dr. Geeta Ludhra
047 - ’Nothing On Your Back’: Freedom, Spirituality and Creativity with Marcia Ley
Season 4 - Exploration Series 002
Season 4 - Exploration Series 001
044- Decolonising Anthropology with Jordan Mullard
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