Episode 381: Your Improvement: Books for Summer & Life

Ted had crafted a list of texts to read so that you can invest in yourself this summer as a person and leader. These texts will bring you opportunities to practice self-empathy, mindfulness, well-being, and seek meaning. As he explains in this episode - reading matters for all elements of your life and once in a while we need to step away from reading books about our field or content and focus on ourselves.

These texts will help you grow, inspire you, empower you and entertain you! 

• Poetry Changes Lives, Christopher Burns
• On Th e Shortness of Life, Seneca
• The Mental Health Playbook, Amy Morin
• Eat Like A Sardinian, Francesco Mattana
• It Wasn’t Meant To Be Perfect, Gaelynn Lea
• Unplugged, Tom Freston
• The Meaning of Life, Robert Brooks