Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
In this episode, we’re catching up with two of my former clients from a year and a half - two years ago, Ruth and Marcia.
I've brought you several conversations on this podcast with high-achieving women while they're in the coaching container so we know what happens then, but I wanted to talk about the transformation, and how it keeps paying off even after you've left the coaching container.
So listen in as we talk about everything black women, one-on-one coaching, and why investing in ourselves as black women are so important.
And listen, if you're a high-achieving woman ready to cultivate more meaningful and fulfilling relationships with yourself and others, and you take your business and professional growth to the next level, my coaching program is perfect for you. You don't have to continue putting others first and neglecting your own needs and desires in the process, because remember, you are your greatest asset. Let's work together to create a life that you enjoy.. If this interests you, reach out to book a Breakthrough Call at https://brigjohnson.kartra.com/survey/Salescall.
GUEST INFO—
Ruth Duren, Life Coach for Immigrant Business Women
Ruth Duren, I am a Life Coach and Master in Business Administration. I am the life coach for Immigrant Businesswomen. I help them create the income they want without working longer and harder than necessary. My passion is to help as many immigrants create their dreams without sacrificing the life they dreamt of. I was born and raised in Kenya, East Africa, and live in The Land of Pueblos, aka Albuquerque, NM.
Website: https://www.ruthduren.com/
Facebook: https://www.facebook.com/ruthdurenlifecoach/
Instagram: https://instagram.com/ruthduren
Marcia Thomas Paine, Life Coach for women over 35 who are separating and divorcing
Marcia Thomas Bayne is known as the Life Shifting Coach. She helps women over 35 who are separating and divorcing jump off the hamster wheel of their past and live unapologetically in their present.
Instagram: @theothersideofdivorce
Email: mt.tosod@gmail.com
RESOURCES —
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 177 Struggling with Loneliness? Find Out How 8 Minutes Can Help
EP. 176 How to Stop Shutting Down When The Stakes Are High: Navigating Stress to Reach Your Full Potential
EP. 175 Women Winning Series with Kirsten Roldan - Mastering Remote Work: Productivity and Presence from Afar
EP. 174 Stop Beating Yourself Up: Find Freedom with Self-Compassion- My journey to Gentleness
EP. 173 The Maybe Trap: Confronting the Urge to Quit on Your Big Dreams
EP. 172 The Safety Illusion: Why We Crave Those Who Don’t Choose Us
EP. 171 From Stuck to Stellar: How to Leveraging Your Nervous System for Breakthrough Success
EP. 170 Hustling To Heal? There's A Penalty: Introducing The S.L.O.W. Principle For Mindful Healing
EP. 169 Beyond The Pain: Co-Parenting With An Ex-Partner Who Hurt You
EP. 168 Are You Spending Time Reacting To Or Solving Your Problems?: Embracing The Core Solutions Framework
EP. 167 How To Make Goal Achieving Ez!
EP. 166 Winning Don't Owe You Shyt!: How To PERSIST ANYWAY!
EP. 165 An interview with Ashley Jargon: My Journey to Empowering Marginalized Voices
EP. 164 How To Guarantee That This Year Is Better Than Last
EP. 163 They Don't Teach Us This In Biz School And They Should
EP. 162 Half In Vs. All In: How To Get Yourself To Be All In!
EP. 161 All-In Vs. All Consumed: The Difference Is Costly
EP. 160 Throwback Most Downloaded Episode For 2023: Value Of Coaching With Shiro Bergbauer Listen In To Find Out Why...
EP. 159 The Top 5 For 59 Years Of Living - Key Lessons From Each Decade
EP. 158 Not Happy With Your Progress In 2023: This Episode Was Made Specifically For You! ~ Invisibile Growth!
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